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Athlete Indonesia

Ibnu Rizal

Ibnu Rizal has raced HYROX 17 times at 16 events since 2023, in 6 categories, most often the mixed Doubles Open (6). 1:20:26 at Taipei 2026 is the fastest of 6 in the mixed Doubles Open, 66th of 200 mixed teams and ahead of 67% of the field.

Best finish, by category
Doubles Open · Mixed
1:20:26
Taipei 2026
Individual Pro · Men
2:06:29
Yokohama 2025
Individual Open · Men
1:42:04
Hong Kong 2024
Doubles Pro · Men
1:22:27
Osaka 2026
Doubles Open · Men
1:23:06
Singapore 2024

Progress against the field

Ibnu Rizal and Dwi Hari Misriyanti have gained 2:30 on the field from Mumbai 2025 to Bengaluru 2026.

Over the same races everyone got 2:42 quicker, so 5:12 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

17 races · 16 events

  1. Izmir
    19 Sep 2026
    Doubles Open · Mixed
    1:38:03
    110/140
    Beat 21%
  2. Jakarta
    27 Jun 2026
    Doubles Open · Mixed
    1:29:09
    310/1011
    Beat 69%
  3. Bengaluru
    11 Apr 2026
    Doubles Open · Mixed
    1:27:18
    80/545
    Beat 85%
    ↑ 216 days after Mumbai 2025, with Dwi Hari Misriyanti 2:30 better than the field Why ↓

    5:12 faster on the clock, and the race was 2:42 faster for everyone, so 2:30 of it was this pair.

    Compare these two →
  4. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:20:26 PB
    66/200
    Beat 67%
  5. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:26:43
    323/615
    Beat 48%
  6. Osaka
    30 Jan 2026
    Doubles Pro · Men
    1:22:27 PB
    92/122
    Beat 25%
  7. Mumbai
    7 Sep 2025
    Doubles Open · Mixed
    1:32:30
    58/210
    Beat 72%
  8. Yokohama
    9 Aug 2025
    Individual Pro · Men
    2:06:29 PB
    214/228
    Beat 6%
  9. Bangkok
    24 May 2025
    Relay · Mixed
    1:21:49
    14/65
    Beat 79%
  10. Taipei
    12 Apr 2025
    Individual Pro · Men
    2:09:26
    114/119
    Beat 4%
  11. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:42:04 PB
    696/1011
    Beat 31%
  12. Beijing
    16 Nov 2024
    Individual Open · Men
    1:54:29
    184/232
    Beat 21%
  13. Singapore National Stadium
    29 Jun 2024
    Relay · Mixed
    1:18:03
    12/165
    Beat 93%
  14. Taipei
    25 May 2024
    Relay · Mixed
    1:25:16
    22/55
    Beat 60%
  15. Singapore
    7 Oct 2023
    Individual Open · Men
    1:46:34
    293/630
    Beat 54%
  16. Melbourne
    Date unknown
    Individual Pro · Men
    2:10:20
    220/221
    Beat 1%
  17. Singapore
    Date unknown
    Doubles Open · Men
    1:23:06 PB
    208/544
    Beat 62%

Personal bests, by station

4:24
Osaka 2026
1:54
Singapore 2024
2:46
Singapore 2024
2:49
Osaka 2026
4:30
Osaka 2026
1:44
Taipei 2026
3:46
Bengaluru 2026
4:08
Osaka 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:12 4:29
50m Sled Push
9:23 2:51
50m Sled Pull
17:20 3:40
80m Burpee Broad Jump
6:10 3:04
1000m Row
6:02 5:09
200m Farmers Carry
4:19 1:44
100m Sandbag Lunges
7:29 3:46
Wall Balls
15:43 4:21