The race, in three figures
The race, in words
A top 10% finish for Chris Erlando & Rina Rengganis & Ibnu Rizal & Ira Rasyid Reid at Singapore National Stadium 2024: 1:18:03, 12th of 165 mixed teams in the Relay division.
The wall balls were the standout, 2:35 quicker than the median and 12th of 165. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Quick through the roxzone: 6:42, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 6:03v median +0:14
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Block 02 5:32Running 2 4:05v median −1:03
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Block 03 11:24Running 3 4:14v median −0:40
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Block 04 7:38Running 4 4:20v median −0:46
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Block 05 9:02Running 5 4:19v median −0:58
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Block 06 8:25Running 6 5:31v median +0:03
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Block 07 8:10Running 7 4:23v median −1:06
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Block 08 9:17Running 8 4:58v median −0:45
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Mixed · n = 160
A pace, not a person: at every mat, the middle of the 160 mixed teams who finished.