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Athlete Malaysia

Audrey Ng Kar Yoong

Audrey Ng Kar Yoong has raced HYROX 5 times since 2024, in 3 categories, with the women's Doubles Pro and the women's Individual Open twice each. The fastest of 2 in the women's Doubles Pro is 1:27:49 at Beijing 2026, 104th of 165 women's teams.

Best finish, by category
Doubles Pro · Women
1:27:49
Beijing 2026
Individual Open · Women
1:37:37
Taipei 2025
Doubles Open · Mixed
1:33:04
Jakarta 2026

Progress against the field

From Hong Kong 2024 to Taipei 2025, Audrey Ng Kar Yoong got 1:50 faster than the field.

Over the same races everyone got 1:29 quicker, so 3:19 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Beijing
    10 Sep 2026
    Doubles Pro · Women
    1:27:49 PB
    104/165
    Beat 37%
  2. Jakarta
    27 Jun 2026
    Doubles Open · Mixed
    1:33:04 PB
    383/1011
    Beat 62%
  3. Bangkok
    24 May 2025
    Doubles Pro · Women
    1:29:38
    40/100
    Beat 60%
  4. Taipei
    12 Apr 2025
    Individual Open · Women
    1:37:37 PB
    129/299
    Beat 57%
    ↑ 141 days after Hong Kong 2024 1:50 better than the field Why ↓

    1:50 better than the field: 3:19 faster on the clock, against 1:29 faster for everyone.

    Compare these two →
  5. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:40:56
    301/525
    Beat 43%

Personal bests, by station

4:29
Beijing 2026
2:46
Jakarta 2026
3:53
Beijing 2026
2:58
Bangkok 2025
4:48
Beijing 2026
1:54
Bangkok 2025
4:16
Bangkok 2025
4:04
Beijing 2026

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:14 4:29
50m Sled Push
3:20 3:08
50m Sled Pull
8:22 3:53
80m Burpee Broad Jump
6:07 2:58
1000m Row
5:32 4:48
200m Farmers Carry
2:34 1:54
100m Sandbag Lunges
5:20 4:16
Wall Balls
6:07 4:04