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Athlete Sweden

Staffan Stålnacke

Staffan Stålnacke has raced HYROX 8 times since 2024, all in the men's Individual Open. The fastest of 8 is 1:27:17 at Copenhagen 2025, 823rd of 1,323 men.

Best finish, by category
Individual Open · Men
1:27:17
Copenhagen 2025

Progress against the field

From Copenhagen 2024 to Helsinki 2026, the field gained 11:16 on Staffan Stålnacke.

Over the same races everyone got 11:11 quicker, so 0:05 slower on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2024 Helsinki 2026

279 days between Copenhagen 2025 and Stockholm 2025 is the longest gap compared here, and the second race was 8:46 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Stockholm
    18 Jun 2026
    Individual Open · Men
    1:33:49
    84/153
    Beat 45%
  2. Helsinki
    9 May 2026
    Individual Open · Men
    1:30:17
    616/913
    Beat 33%
    ↑ 142 days after Stockholm 2025 0:17 better than the field Why ↓

    0:17 better than the field: 4:36 faster on the clock, against 4:19 faster for everyone.

    Compare these two →
  3. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:34:53
    962/1315
    Beat 27%
    ↑ 279 days after Copenhagen 2025 8:46 worse than the field Why ↓

    7:36 slower on the clock in a race that was 1:10 faster for everyone: 8:46 lost to the field.

    Compare these two →
  4. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:27:17 PB
    823/1323
    Beat 38%
    ↑ 97 days after Stockholm 2024 0:06 worse than the field Why ↓

    Moved with the field: 3:34 faster on the clock, against 3:40 faster for everyone.

    Compare these two →
  5. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:30:51
    436/651
    Beat 33%
    ↑ 259 days after Copenhagen 2024 2:41 worse than the field Why ↓

    0:39 slower on the clock in a race that was 2:02 faster for everyone: 2:41 lost to the field.

    Compare these two →
  6. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:30:12
    502/686
    Beat 27%
  7. World Championships
    Date unknown
    Individual Open · Men
    1:30:42
    42/88
    Beat 52%
  8. World Championships Nice
    Date unknown
    Individual Open · Men
    1:32:52
    27/50
    Beat 46%

Personal bests, by station

4:37
World Championships Nice 2024
2:35
Stockholm 2024
5:00
World Championships 2025
5:17
Copenhagen 2025
4:51
Stockholm 2024
1:57
Stockholm 2024
5:52
Copenhagen 2025
9:06
World Championships 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:54 4:37
50m Sled Push
3:20 2:35
50m Sled Pull
6:28 5:00
80m Burpee Broad Jump
7:18 5:17
1000m Row
5:09 4:51
200m Farmers Carry
2:28 1:57
100m Sandbag Lunges
6:51 5:52
Wall Balls
12:07 9:06