Staffan Stålnacke — HYROX World Championships Nice 2024 Result

The race, in three figures

Field beaten

55%

Runs

42%

Stations

Biggest gain

50m Sled Push

−0:37

v median

9/50

Rank

Biggest loss

Wall Balls

+1:39

v median

36/50

Rank

The race, in words

Staffan Stålnacke finished 27th of 50 men in the Open division at World Championships Nice 2024, in 1:32:52.

The sled push was where this race was made, 0:37 ahead of the median. If there was time left out there, it was on the wall balls, 1:39 behind the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:41

Running 1 5:04

28/50
v median +0:00

1000m SkiErg 4:37

20/50
v median −0:04
Block 02 7:25

Running 2 4:46

26/50
v median +0:00

50m Sled Push 2:39

9/50
v median −0:37
Block 03 11:37

Running 3 5:18

33/50
v median +0:11

50m Sled Pull 6:19

37/50
v median +0:40
Block 04 12:28

Running 4 5:10

30/50
v median +0:01

80m Burpee Broad Jump 7:18

35/50
v median +0:46
Block 05 10:03

Running 5 5:11

21/50
v median −0:06

1000m Row 4:52

19/50
v median −0:14
Block 06 7:26

Running 6 5:05

21/50
v median −0:11

200m Farmers Carry 2:21

35/50
v median +0:09
Block 07 11:25

Running 7 5:02

17/50
v median −0:20

100m Sandbag Lunges 6:23

28/50
v median +0:12
Block 08 16:24

Running 8 5:33

21/50
v median −0:14

Wall Balls 10:51

36/50
v median +1:39

Where the race went

Run total: 41:05
Stations: 45:20
Roxzone: 6:32
Best run lap: 4:46

World Championships 2025

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg