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Athlete New Zealand

Diana Flynn

Diana Flynn has raced HYROX 5 times since 2024, all in the women's Individual Open. The fastest of 5 is 1:28:26 at Stockholm 2026, 3rd of 29 in the 65–69 age group. Placed on the age-group podium twice.

Best finish, by category
Individual Open · Women
1:28:26
Stockholm 2026

Every race

5 races · 5 events

  1. Stockholm
    18 Jun 2026
    Individual Open · Women
    1:28:26 PB
    33/110
    Beat 70%
  2. Auckland
    1 Feb 2025
    Individual Open · Women
    1:41:53
    325/535
    Beat 39%
  3. Melbourne
    Date unknown
    Individual Open · Women
    1:28:31
    363/744
    Beat 51%
  4. World Championships
    Date unknown
    Individual Open · Women
    1:30:35
    15/51
    Beat 71%
  5. Melbourne
    Date unknown
    Individual Open · Women
    1:36:49
    439/662
    Beat 34%

Personal bests, by station

1000m SkiErg
5:19
World Championships 2025
50m Sled Push
2:08
Melbourne 2024
50m Sled Pull
4:59
Stockholm 2026
80m Burpee Broad Jump
4:55
Stockholm 2026
1000m Row
5:21
World Championships 2025
200m Farmers Carry
1:47
Melbourne 2025
100m Sandbag Lunges
4:14
Stockholm 2026
Wall Balls
4:35
Melbourne 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:35 5:19
50m Sled Push
3:40 2:08
50m Sled Pull
6:22 4:59
80m Burpee Broad Jump
6:59 4:55
1000m Row
6:00 5:21
200m Farmers Carry
2:14 1:47
100m Sandbag Lunges
5:18 4:14
Wall Balls
5:46 4:35