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United States / World Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Diana Flynn

NZL W 65-69 n = 51
Finish · net time
1:30:35
−11:53 v median 1:42:28
Women
15/51
65-69
2/14
Field beaten
71%

The race, in three figures

Field beaten
56%
Runs
81%
Stations
Biggest gain
Wall Balls
−3:36
v median
5/51
Rank
Biggest loss
50m Sled Push
−0:06
v median
24/51
Rank

The race, in words

Diana Flynn took 2nd of 14 in the 65–69 age group at World Championships 2025, in 1:30:35.

A station race more than a running one: 81% of the field beaten on the stations, against 56% on the runs. The wall balls were the standout, 3:36 quicker than the median and 5th of 51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:17
    Running 1 7:58
    v median +0:05
    1000m SkiErg 5:19
    v median −0:08
  2. Block 02 8:51
    Running 2 5:11
    v median −0:06
    50m Sled Push 3:40
    v median −0:06
  3. Block 03 11:06
    Running 3 5:19
    v median −0:08
    50m Sled Pull 5:47
    v median −1:11
  4. Block 04 11:02
    Running 4 5:22
    v median −0:04
    80m Burpee Broad Jump 5:40
    v median −2:23
  5. Block 05 10:42
    Running 5 5:21
    v median −0:15
    1000m Row 5:21
    v median −0:18
  6. Block 06 7:15
    Running 6 5:27
    v median −0:09
    200m Farmers Carry 1:48
    v median −0:25
  7. Block 07 10:25
    Running 7 5:36
    v median −0:08
    100m Sandbag Lunges 4:49
    v median −0:51
  8. Block 08 11:50
    Running 8 6:44
    v median −0:24
    Wall Balls 5:06
    v median −3:36

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:57
0:21 0:36
B3 · 50m Sled Pull
1:34
0:43 0:51
B4 · 80m Burpee Broad Jump
0:38
0:05 0:33
B5 · 1000m Row
0:42
0:03 0:39
B6 · 200m Farmers Carry
0:51
0:37 0:14
B7 · 100m Sandbag Lunges
0:50
0:29 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 50

A pace, not a person: at every mat, the middle of the 50 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:21 ahead

Elsewhere

The board

Individual Open · Women at World Championships 2025

See this race on page 1
Other races by Diana Flynn
Source Unofficial
Event
World Championships 2025
Division
HYROX
Contest
H1_LR3MS4JIB2F
Measured against
Women · n = 51