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Athlete Belgium

Sonja Schrijvers

Sonja Schrijvers has raced HYROX 9 times at 8 events since 2024, in 2 categories, most often the women's Individual Open (7). 1:20:39 at EMEA London Olympia 2026 is the fastest of 7 in the women's Individual Open, 242nd of 507 women and ahead of 52% of the field. That is 10:19 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Women
1:20:39
EMEA London Olympia 2026
Doubles Open · Mixed
1:11:54
Mechelen 2026

Progress against the field

Between Amsterdam 2024 and Gent 2025, Sonja Schrijvers lost 2:55 to the field.

Over the same races everyone got 9:06 quicker, so 6:11 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Gent 2025

The biggest step was Amsterdam 2024 → Rotterdam 2025: 3:14 on the field in 140 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:19:41
    714/825
    Beat 14%
    ↑ 84 days after Mechelen 2026, with Erik Embrechts 5:16 worse than the field Why ↓

    7:47 slower on the clock in a race that was 2:31 slower for everyone: 5:16 lost to the field.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Individual Open · Women
    1:31:55
    38/110
    Beat 66%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:11:54 PB
    224/962
    Beat 77%
  4. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:20:39 PB
    242/507
    Beat 52%
  5. Gent
    12 Dec 2025
    Individual Open · Women
    1:24:47
    273/1009
    Beat 73%
    ↑ 84 days after Maastricht 2025 4:08 worse than the field Faster on the clock, behind the field Why ↓

    0:07 faster on the clock looks better than it was: the race was 4:15 faster for everyone, which leaves this 4:08 behind the field.

    Compare these two →
  6. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:24:54
    141/590
    Beat 76%
    ↑ 167 days after Belgium 2025 2:25 worse than the field Why ↓

    2:01 slower on the clock in a race that was 0:24 faster for everyone: 2:25 lost to the field.

    Compare these two →
  7. Belgium
    5 Apr 2025
    Individual Open · Women
    1:22:53
    153/765
    Beat 80%
    ↑ 37 days after Rotterdam 2025 0:24 better than the field Why ↓

    0:24 better than the field: 2:02 faster on the clock, against 1:38 faster for everyone.

    Compare these two →
  8. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:24:55
    118/506
    Beat 77%
    ↑ 140 days after Amsterdam 2024 3:14 better than the field Why ↓

    6:03 faster on the clock, and the race was 2:49 faster for everyone, so 3:14 of it was this athlete.

    Compare these two →
  9. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:30:58
    281/678
    Beat 59%

Personal bests, by station

4:10
Mechelen 2026
2:10
Mechelen 2026
3:32
Mechelen 2026
3:39
Mechelen 2026
4:36
Mechelen 2026
1:45
Mechelen 2026
4:06
Mechelen 2026
3:54
Rotterdam 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:11 4:10
50m Sled Push
3:20 2:10
50m Sled Pull
6:17 3:32
80m Burpee Broad Jump
6:44 3:39
1000m Row
5:52 4:36
200m Farmers Carry
3:23 1:45
100m Sandbag Lunges
5:37 4:06
Wall Balls
6:25 3:54