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Athlete United States

Malik Key

Malik Key has raced HYROX 17 times at 13 events since 2024, in 4 categories, most often the men's Individual Pro (7). 1:00:55 at New York 2025 is the fastest of 6 in the men's Individual Pro, 13th of 253 men and inside the top 10%. Placed on the age-group podium 5 times.

Best finish, by category
Individual Pro · Men
1:00:55
New York 2025
Doubles Pro · Men
52:13
Tampa 2026
Doubles Open · Mixed
55:08
Las Vegas 2026
Individual Open · Men
58:16
Phoenix 2026

Progress against the field

Between Atlanta 2025 and Boston 2026, Malik Key lost 4:42 to the field.

Over the same races everyone got 6:09 quicker, so 1:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Atlanta 2025 Boston 2026

The biggest step was Salt Lake City 2026 → Boston 2026: 2:13 on the field in 19 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

17 races · 13 events

  1. Tampa
    22 Oct 2026
    Doubles Pro · Men
    52:13 PB
    2/290
    Beat 99%
    ↑ 202 days after Miami 2026, with Tyler Rorrer 1:04 worse than the field Faster on the clock, behind the field Why ↓

    1:07 faster on the clock, yet the race was 2:11 faster for everyone, so 1:04 was lost on the field.

    Compare these two →
  2. Boston
    8 Oct 2026
    Individual Pro · Men
    1:01:17
    14/339
    Beat 96%
    ↑ 19 days after Salt Lake City 2026 2:13 better than the field Why ↓

    4:25 faster on the clock, and the race was 2:12 faster for everyone, so 2:13 of it was this athlete.

    Compare these two →
  3. Salt Lake City
    19 Sep 2026
    Individual Pro · Men
    1:05:42
    16/349
    Beat 95%
    ↑ 177 days after Houston 2026 4:52 worse than the field Why ↓

    4:25 slower on the clock in a race that was 0:27 faster for everyone: 4:52 lost to the field.

    Compare these two →
  4. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    56:11
    77/825
    Beat 91%
  5. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    58:07
    258/704
    Beat 63%
    ↑ 209 days after Dallas 2025, with Juan Herrera 1:35 worse than the field Why ↓

    1:35 behind the field: 3:34 slower on the clock, against 1:59 slower for everyone.

    Compare these two →
  6. Stockholm
    18 Jun 2026
    Individual Pro · Men
    DNF
    —
  7. Miami
    3 Apr 2026
    Doubles Pro · Men
    53:20
    3/284
    Beat 99%
  8. Houston
    26 Mar 2026
    Individual Pro · Men
    1:01:17
    10/353
    Beat 97%
    ↑ 125 days after Dallas 2025 0:24 worse than the field Faster on the clock, behind the field Why ↓

    1:00 faster on the clock, yet the race was 1:24 faster for everyone, so 0:24 was lost on the field.

    Compare these two →
  9. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    55:08 PB
    6/2139
    Beat 100%
  10. Phoenix
    29 Jan 2026
    Individual Open · Men
    58:16 PB
    1/616
    Beat 100%
    ↑ 320 days after Houston 2025 3:07 worse than the field Faster on the clock, behind the field Why ↓

    1:26 faster on the clock, yet the race was 4:33 faster for everyone, so 3:07 was lost on the field.

    Compare these two →
  11. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    57:12
    9/1504
    Beat 99%
  12. Dallas
    21 Nov 2025
    Doubles Pro · Men
    54:33
    8/346
    Beat 98%
  13. Dallas
    21 Nov 2025
    Individual Pro · Men
    1:02:17
    7/320
    Beat 98%
    ↑ 21 days after Atlanta 2025 1:39 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock, yet the race was 2:06 faster for everyone, so 1:39 was lost on the field.

    Compare these two →
  14. Atlanta
    31 Oct 2025
    Individual Pro · Men
    1:02:44
    9/175
    Beat 95%
  15. New York
    30 May 2025
    Individual Pro · Men
    1:00:55 PB
    13/253
    Beat 95%
  16. Houston
    15 Mar 2025
    Individual Open · Men
    59:42
    3/1005
    Beat 100%
    ↑ 112 days after Dallas 2024 0:48 worse than the field Faster on the clock, behind the field Why ↓

    2:39 faster on the clock, yet the race was 3:27 faster for everyone, so 0:48 was lost on the field.

    Compare these two →
  17. Dallas
    23 Nov 2024
    Individual Open · Men
    1:02:21
    2/929
    Beat 100%

Personal bests, by station

3:19
Dallas 2025
1:20
Tampa 2026
2:31
Stockholm 2026
1:38
Dallas 2025
3:44
Tampa 2026
1:23
Dallas 2025
2:02
Las Vegas 2026
3:15
Stockholm 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:04 3:19
50m Sled Push
3:24 1:20
50m Sled Pull
4:39 2:31
80m Burpee Broad Jump
3:36 1:38
1000m Row
4:21 3:44
200m Farmers Carry
1:50 1:23
100m Sandbag Lunges
3:43 2:02
Wall Balls
5:55 3:15