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Athlete China

Lujiao Liao

Lujiao Liao has raced HYROX twice in 2026, both in the mixed Doubles Open. The fastest of 2 is 56:47 at Stockholm 2026, 102nd of 825 mixed teams, faster than 88% of the field. With 瑟 王 both times, that is 1:14 quicker on the clock than the first of them, at Hong Kong 2026.

Best finish, by category
Doubles Open · Mixed
56:47
Stockholm 2026

Progress against the field

From Hong Kong 2026 to Stockholm 2026, Lujiao Liao and 瑟 王 got 2:18 faster than the field.

The clock says 1:14 faster, but the races themselves got 1:04 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    56:47 PB
    102/825
    Beat 88%
    ↑ 41 days after Hong Kong 2026, with 瑟 王 2:18 better than the field Why ↓

    1:14 faster on the clock in a race that was 1:04 slower for everyone: 2:18 better than the field.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    58:01
    3/342
    Beat 99%

Personal bests, by station

3:47
Stockholm 2026
1:36
Hong Kong 2026
3:11
Stockholm 2026
2:29
Stockholm 2026
4:12
Stockholm 2026
1:21
Stockholm 2026
2:41
Stockholm 2026
3:37
Hong Kong 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:02 3:47
50m Sled Push
1:50 1:36
50m Sled Pull
3:49 3:11
80m Burpee Broad Jump
3:01 2:29
1000m Row
4:16 4:12
200m Farmers Carry
1:29 1:21
100m Sandbag Lunges
3:01 2:41
Wall Balls
3:49 3:37