Skip to content

瑟 王 & Lujiao Liao — Hong Kong 2026

Mixed 35-39 n = 342
Finish · net time
58:01
−32:46 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
3/342
35-39
1/85
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
94%
Stations
Biggest gain
Wall Balls
−1:44
v median
12/342
Rank
Biggest loss
200m Farmers Carry
−0:31
v median
12/342
Rank

The race, in words

瑟 王 & Lujiao Liao finished in the top 10% of the field at Hong Kong 2026, in 58:01 for 3rd of 342 mixed teams in the Doubles Open division.

The wall balls were the standout, 1:44 quicker than the median and 12th of 342. Paced to finish: the second half went 3:59 better against the middle of the field than the first. Time in the roxzone, 7:04, was faster than 99% of the field.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 2:40
    v median −1:37
    v median −0:36
  2. Block 02 4:40
    Running 2 3:04
    v median −1:57
    v median −0:48
  3. Block 03 7:02
    Running 3 3:13
    v median −2:06
    v median −0:44
  4. Block 04 6:16
    Running 4 3:15
    v median −2:05
    v median −0:53
  5. Block 05 7:40
    Running 5 3:24
    v median −2:00
    1000m Row 4:16
    v median −0:50
  6. Block 06 4:40
    Running 6 3:11
    v median −2:11
    v median −0:31
  7. Block 07 6:17
    Running 7 3:16
    v median −2:07
    v median −1:35
  8. Block 08 7:47
    Running 8 4:10
    v median −3:20
    Wall Balls 3:37
    v median −1:44

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:00
0:03 0:57
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:50
0:22 0:28
B5 · 1000m Row
0:59
0:29 0:30
B6 · 200m Farmers Carry
1:08
0:48 0:20
B7 · 100m Sandbag Lunges
1:12
1:07 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:47 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342