The race, in three figures
The race, in words
瑟 王 & Lujiao Liao finished in the top 10% of the field at Hong Kong 2026, in 58:01 for 3rd of 342 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:44 quicker than the median and 12th of 342. Paced to finish: the second half went 3:59 better against the middle of the field than the first. Time in the roxzone, 7:04, was faster than 99% of the field.
Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:40v median −1:37
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Block 02 4:40Running 2 3:04v median −1:57
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Block 03 7:02Running 3 3:13v median −2:06
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Block 04 6:16Running 4 3:15v median −2:05
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Block 05 7:40Running 5 3:24v median −2:00
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Block 06 4:40Running 6 3:11v median −2:11
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Block 07 6:17Running 7 3:16v median −2:07
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Block 08 7:47Running 8 4:10v median −3:20
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Mixed · n = 341
A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.