Skip to content
Athlete Portugal

Diana Simões

Since 2024, Diana Simões has raced HYROX 13 times at 11 events across 3 categories, the mixed Doubles Open most often (7). 58:10 at Turin 2026 is the fastest of 7 in the mixed Doubles Open, 5th of 393 mixed teams and inside the top 10%. In the top 10% of the field 7 times.

Best finish, by category
Doubles Open · Mixed
58:10
Turin 2026
Individual Pro · Women
1:10:58
Bilbao 2025
Doubles Open · Women
1:29:28
Lisboa 2026

Progress against the field

Between Valencia 2025 and Stockholm 2026, Diana Simões and José Silva pulled 1:31 ahead of the field.

The clock says 3:43 faster, but the races themselves got 2:12 quicker for everyone.

Time ahead of the field Up is better
Valencia 2025 Stockholm 2026

The longest gap between two races compared here, 196 days between Valencia 2025 and Lisboa 2026, still ended 2:03 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with José Silva, the one raced most; every comparison is in the list below.

Every race

13 races · 11 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    58:14
    5/312
    Beat 98%
  2. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    59:41
    282/825
    Beat 66%
    ↑ 48 days after Lisboa 2026, with José Silva 0:32 worse than the field Why ↓

    0:32 behind the field: 1:27 slower on the clock, against 0:55 slower for everyone.

    Compare these two →
  3. Lisboa
    1 May 2026
    Doubles Open · Mixed
    58:14
    10/696
    Beat 99%
    ↑ 196 days after Valencia 2025, with José Silva 2:03 better than the field Why ↓

    5:10 faster on the clock, and the race was 3:07 faster for everyone, so 2:03 of it was this pair.

    Compare these two →
  4. Lisboa
    1 May 2026
    Doubles Open · Women
    1:29:28 PB
    171/232
    Beat 26%
  5. Lisboa
    1 May 2026
    Individual Pro · Women
    1:13:25
    30/133
    Beat 77%
  6. Turin
    30 Jan 2026
    Doubles Open · Mixed
    58:10 PB
    5/393
    Beat 99%
  7. Gent
    12 Dec 2025
    Individual Pro · Women
    1:12:55
    16/114
    Beat 86%
  8. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:00:40
    17/870
    Beat 98%
    ↑ 397 days after Madrid 2024, with José Silva 2:25 worse than the field Why ↓

    1:48 slower on the clock in a race that was 0:37 faster for everyone: 2:25 lost to the field.

    Compare these two →
  9. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:03:24
    18/555
    Beat 97%
  10. Bilbao
    15 Feb 2025
    Individual Pro · Women
    1:10:58 PB
    3/22
    Beat 86%
  11. Marseille
    7 Dec 2024
    Individual Pro · Women
    1:11:41
    10/109
    Beat 91%
  12. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    58:52
    1/584
    Beat 100%
  13. World Championships
    Date unknown
    Individual Pro · Women
    1:11:35
    153/470
    Beat 67%

Personal bests, by station

3:44
Stockholm 2026
1:45
Lisboa 2026
2:16
Madrid 2025
1:42
Turin 2026
3:51
Valencia 2025
1:21
Turin 2026
2:11
Turin 2026
3:11
Lisboa 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 3:44
50m Sled Push
4:21 1:45
50m Sled Pull
5:48 2:16
80m Burpee Broad Jump
3:31 1:42
1000m Row
4:59 3:51
200m Farmers Carry
2:32 1:21
100m Sandbag Lunges
4:10 2:11
Wall Balls
4:36 3:11