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Diana Simões

POR W 35-39 n = 470
Finish · net time
1:11:35
−2:40 v median 1:14:15
Women
153/470
35-39
36/116
Field beaten
67%

The race, in three figures

Field beaten
45%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
2/470
Rank
Biggest loss
200m Farmers Carry
+0:30
v median
384/470
Rank

The race, in words

1:11:35 at World Championships 2025 put Diana Simões 153rd of 470 women in the Pro division, ahead of 67% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 45% on the runs. Nowhere gained more than the burpee broad jumps: 1:28 on the median. If there was time left out there, it was on the farmers carry, 0:30 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:44
    v median +0:02
    v median +0:01
  2. Block 02 7:36
    Running 2 3:46
    v median −0:01
    v median −0:05
  3. Block 03 9:22
    Running 3 4:05
    v median +0:05
    v median +0:01
  4. Block 04 6:50
    Running 4 3:59
    v median −0:02
    v median −1:28
  5. Block 05 8:45
    Running 5 4:04
    v median +0:00
    1000m Row 4:41
    v median −0:06
  6. Block 06 6:42
    Running 6 4:10
    v median +0:08
    v median +0:30
  7. Block 07 7:43
    Running 7 4:10
    v median +0:06
    v median −0:35
  8. Block 08 9:27
    Running 8 5:05
    v median +0:09
    Wall Balls 4:22
    v median −0:46

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:46
0:15 0:31
B3 · 50m Sled Pull
1:12
0:30 0:42
B4 · 80m Burpee Broad Jump
0:19
0:03 0:16
B5 · 1000m Row
0:39
0:03 0:36
B6 · 200m Farmers Carry
0:40
0:31 0:09
B7 · 100m Sandbag Lunges
0:44
0:23 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:32 ahead

Elsewhere

Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470