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Athlete Ireland

Patrick Syme

Since 2022, Patrick Syme has raced HYROX 18 times at 14 events across 8 categories, the mixed Doubles Open most often (7). 58:37 at Malaga 2025 is the fastest of 7 in the mixed Doubles Open, 14th of 693 mixed teams and inside the top 10%. Finished in the top 10% of the field 7 times.

Best finish, by category
Doubles Open · Mixed
58:37
Malaga 2025
Doubles Pro · Men
56:42
Malaga 2026
Doubles Open · Men
1:05:50
Dublin 2023
Individual Pro · Men
1:21:56
Milan 2023
Individual Open · Men
1:08:37
Birmingham 2022
Doubles Pro · Mixed
1:00:49
World Championships Nice 2024

Progress against the field

From Barcelona 2025 to Cardiff 2026, the field gained 1:29 on Patrick Syme and Anna Syme.

Over the same races everyone got 2:34 quicker, so 1:05 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Anna Syme, the one raced most; every comparison is in the list below.

Every race

18 races · 14 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    59:55
    305/825
    Beat 63%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    57:21
    225/704
    Beat 68%
    ↑ 63 days after Malaga 2026, with Michael Dowling 0:44 better than the field Slower on the clock, ahead of the field Why ↓

    0:39 slower on the clock, but the race was 1:23 slower for everyone, so this was 0:44 better than the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:00:03
    21/848
    Beat 98%
    ↑ 369 days after Barcelona 2025, with Anna Syme 1:29 worse than the field Faster on the clock, behind the field Why ↓

    1:05 faster on the clock, yet the race was 2:34 faster for everyone, so 1:29 was lost on the field.

    Compare these two →
  4. Malaga
    16 Apr 2026
    Doubles Pro · Men
    56:42 PB
    44/343
    Beat 87%
  5. Vienna
    6 Feb 2026
    Doubles Pro · Men
    58:05
    25/355
    Beat 93%
  6. Dublin
    12 Nov 2025
    Relay · Mixed
    53:43
    2/36
    Beat 94%
  7. Dublin
    12 Nov 2025
    Doubles Pro · Men
    57:47
    16/105
    Beat 85%
  8. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:01:08
    7/445
    Beat 98%
  9. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    58:37 PB
    14/693
    Beat 98%
    ↑ 126 days after Dublin 2024, with Anna Syme 1:16 worse than the field Faster on the clock, behind the field Why ↓

    0:36 faster on the clock looks better than it was: the race was 1:52 faster for everyone, which leaves this 1:16 behind the field.

    Compare these two →
  10. Malaga
    21 Mar 2025
    Relay · Men
    52:17
    2/14
    Beat 86%
  11. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    59:13
    5/492
    Beat 99%
  12. Dublin
    15 Nov 2024
    Relay · Men
    59:23
    4/14
    Beat 71%
  13. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:01:32
    8/768
    Beat 99%
  14. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:05:50 PB
    57/350
    Beat 84%
  15. Milan
    7 Oct 2023
    Individual Pro · Men
    1:21:56 PB
    35/129
    Beat 73%
  16. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:08:37 PB
    45/960
    Beat 95%
  17. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    1:00:49 PB
    78/297
    Beat 74%
  18. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:01:15
    44/223
    Beat 80%

Personal bests, by station

3:27
Malaga 2026
1:22
Dublin 2024
2:27
Malaga 2025
1:59
Malaga 2025
3:55
Vienna 2026
1:20
Dublin 2023
2:31
Malaga 2025
2:08
Dublin 2023

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
3:54 3:27
50m Sled Push
2:04 1:22
50m Sled Pull
3:20 2:27
80m Burpee Broad Jump
2:37 1:59
1000m Row
4:17 3:55
200m Farmers Carry
1:55 1:25
100m Sandbag Lunges
3:06 2:31
Wall Balls
3:58 3:20