The race, in three figures
The race, in words
1:05:50 at Dublin 2023 put Patrick Syme & Ed Whelan 57th of 350 men's teams in the Doubles Open division, ahead of 84% of the field.
Nowhere gained more than the wall balls: 2:01 on the median. The sandbag lunges cost the most time: 2:01 slower than the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
Dublin ran slow: the 249 teams who also raced elsewhere this season were about 1:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 2:49v median −0:30
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Block 02 6:07Running 2 4:34v median −0:51
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Block 03 7:48Running 3 4:48v median −1:07
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Block 04 7:21Running 4 4:58v median −1:00
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Block 05 9:15Running 5 4:59v median −1:05
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Block 06 6:27Running 6 5:07v median −0:51
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Block 07 11:17Running 7 6:02v median +0:04
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Block 08 7:10Running 8 5:02v median −0:46
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.