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Athlete Canada

Rachael Fox

Since 2024, Rachael Fox has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:16:04 at Toronto 2024, first of 38 in the 40–44 age group. On the age-group podium twice.

Best finish, by category
Individual Open · Women
1:16:04
Toronto 2024
Doubles Open · Mixed
1:00:34
Stockholm 2026

Progress against the field

Between Toronto 2024 and Toronto 2025, Rachael Fox lost 4:07 to the field.

The clock says 1:11 slower, but the races themselves got 2:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:00:34 PB
    335/825
    Beat 59%
  2. Toronto
    3 Oct 2025
    Individual Open · Women
    1:17:15
    27/581
    Beat 95%
    ↑ 363 days after Toronto 2024 4:07 worse than the field Why ↓

    1:11 slower on the clock in a race that was 2:56 faster for everyone: 4:07 lost to the field.

    Compare these two →
  3. Toronto
    5 Oct 2024
    Individual Open · Women
    1:16:04 PB
    10/251
    Beat 96%

Personal bests, by station

3:56
Stockholm 2026
1:52
Stockholm 2026
2:54
Stockholm 2026
2:11
Stockholm 2026
4:28
Stockholm 2026
1:22
Stockholm 2026
2:25
Stockholm 2026
3:38
Stockholm 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:03 4:50
50m Sled Push
3:16 2:44
50m Sled Pull
6:13 5:03
80m Burpee Broad Jump
4:50 3:48
1000m Row
5:29 5:29
200m Farmers Carry
2:09 1:45
100m Sandbag Lunges
4:14 3:27
Wall Balls
4:59 4:38