The race, in three figures
The race, in words
1:17:15 at Toronto 2025 put Rachael Fox on the age-group podium: 3rd of 98 in the 40–44 age group.
The wall balls were where this race was made, 2:49 ahead of the median. Stronger after halfway: 3:01 better against the middle of the field than before it. Quick through the roxzone: 5:46, ahead of 89% of the field.
The field ran 2:56 faster at Toronto 2025 than at Toronto 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:44v median −1:18
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Block 02 7:48Running 2 4:32v median −1:34
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Block 03 10:55Running 3 4:42v median −1:44
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Block 04 9:28Running 4 4:38v median −1:48
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Block 05 10:21Running 5 4:52v median −1:56
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Block 06 6:58Running 6 4:49v median −1:46
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Block 07 8:30Running 7 5:03v median −1:34
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Block 08 8:49Running 8 4:11v median −1:47
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 561
A pace, not a person: at every mat, the middle of the 561 women who finished.