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Athlete United Kingdom

Simon Flowers

Simon Flowers has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). 1:02:56 at Stockholm 2026 is the fastest of 2 in the mixed Doubles Open, 442nd of 825 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:02:56
Stockholm 2026
Doubles Pro · Mixed
1:06:49
World Championships Nice 2024

Every race

3 races · 3 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:02:56 PB
    442/825
    Beat 46%
  2. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:04:54
    52/925
    Beat 94%
  3. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    1:06:49 PB
    207/297
    Beat 30%

Personal bests, by station

3:46
Sports Direct HYROX London 2024
1:41
Sports Direct HYROX London 2024
3:18
Stockholm 2026
2:35
Stockholm 2026
4:35
Sports Direct HYROX London 2024
1:32
Stockholm 2026
3:05
Stockholm 2026
4:29
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:54 3:46
50m Sled Push
2:31 1:41
50m Sled Pull
3:32 3:18
80m Burpee Broad Jump
2:38 2:35
1000m Row
4:45 4:35
200m Farmers Carry
1:33 1:32
100m Sandbag Lunges
3:27 3:05
Wall Balls
4:30 4:29