Simon Flowers & Samantha Francis — Sports Direct HYROX London

The race, in three figures

Field beaten

98%

Runs

68%

Stations

Biggest gain

80m Burpee Broad Jump

−0:27

v median

255/925

Rank

Biggest loss

Wall Balls

+0:09

v median

539/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 4:34

13/925
v median −1:32

1000m SkiErg 3:46

42/925
v median −0:23
Block 02 5:59

Running 2 4:18

16/925
v median −1:23

50m Sled Push 1:41

249/925
v median −0:10
Block 03 8:04

Running 3 4:32

21/925
v median −1:20

50m Sled Pull 3:32

369/925
v median −0:11
Block 04 7:04

Running 4 4:26

15/925
v median −1:26

80m Burpee Broad Jump 2:38

255/925
v median −0:27
Block 05 9:13

Running 5 4:38

20/925
v median −1:27

1000m Row 4:35

424/925
v median −0:02
Block 06 6:21

Running 6 4:48

34/925
v median −1:11

200m Farmers Carry 1:33

253/925
v median −0:09
Block 07 8:04

Running 7 4:37

18/925
v median −1:23

100m Sandbag Lunges 3:27

334/925
v median −0:16
Block 08 7:54

Running 8 3:25

32/925
v median −0:56

Wall Balls 4:29

539/925
v median +0:09

Where the race went

Run total: 35:14
Stations: 25:41
Roxzone: 4:05
Best run lap: 3:25

Barcelona

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg

0:38

0:05 0:33

B2 · 50m Sled Push

0:27

0:11 0:16

B3 · 50m Sled Pull

0:30

0:08 0:22

B4 · 80m Burpee Broad Jump

0:25

0:15 0:10

B5 · 1000m Row

0:30

0:18 0:12

B6 · 200m Farmers Carry

0:39

0:30 0:09

B7 · 100m Sandbag Lunges

0:56

0:46 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:51 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925