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Athlete Netherlands

Pim Baan

Since 2025, Pim Baan has raced HYROX 7 times across 4 categories, the men's Individual Open most often (3). 1:05:44 at Hamburg 2025 is the fastest of 3 in the men's Individual Open, 21st of 409 men and inside the top 10%. On the clock, that is 11:45 faster than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Men
1:05:44
Hamburg 2025
Doubles Open · Mixed
1:01:06
Heerenveen 2026
Doubles Open · Men
59:34
Amsterdam 2026
Individual Pro · Men
1:18:09
Maastricht 2025

Progress against the field

Between Rotterdam 2025 and Hamburg 2025, Pim Baan pulled 6:12 ahead of the field.

The clock says 11:45 faster, but the races themselves got 5:33 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 Hamburg 2025

The largest gain on the field came from Heerenveen 2025 → Hamburg 2025: 6:00 in 146 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:03:16
    459/825
    Beat 44%
    ↑ 35 days after Heerenveen 2026, with Daniëlle Brons 0:03 worse than the field Why ↓

    2:10 slower on the clock, and the race was 2:07 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:01:06 PB
    24/808
    Beat 97%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    59:34 PB
    41/994
    Beat 96%
  4. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:05:44 PB
    21/409
    Beat 95%
    ↑ 146 days after Heerenveen 2025 6:00 better than the field Why ↓

    9:04 faster on the clock, and the race was 3:04 faster for everyone, so 6:00 of it was this athlete.

    Compare these two →
  5. Maastricht
    19 Sep 2025
    Individual Pro · Men
    1:18:09 PB
    44/104
    Beat 58%
  6. Heerenveen
    9 May 2025
    Individual Open · Men
    1:14:48
    47/325
    Beat 86%
    ↑ 71 days after Rotterdam 2025 0:12 better than the field Why ↓

    0:12 better than the field: 2:41 faster on the clock, against 2:29 faster for everyone.

    Compare these two →
  7. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:17:29
    287/1283
    Beat 78%

Personal bests, by station

3:59
Heerenveen 2026
1:55
Heerenveen 2026
2:38
Heerenveen 2026
2:32
Amsterdam 2026
4:17
Hamburg 2025
1:23
Amsterdam 2026
2:53
Amsterdam 2026
3:30
Amsterdam 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 3:59
50m Sled Push
2:31 1:55
50m Sled Pull
4:13 2:38
80m Burpee Broad Jump
5:10 2:34
1000m Row
4:46 4:17
200m Farmers Carry
1:44 1:34
100m Sandbag Lunges
4:04 3:00
Wall Balls
5:32 3:35