The race, in three figures
The race, in words
A top 10% finish for Pim Baan at Hamburg 2025: 1:05:44, 21st of 409 men in the Open division.
The wall balls were where this race was made, 2:31 ahead of the median. Paced to finish: the second half went 3:04 better against the middle of the field than the first. Time in the roxzone, 5:38, was faster than 93% of the field.
The field ran 3:04 faster at Hamburg 2025 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:38v median −0:43
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Block 02 6:21Running 2 3:51v median −0:46
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Block 03 7:32Running 3 4:03v median −0:50
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Block 04 7:25Running 4 4:02v median −0:53
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Block 05 8:24Running 5 4:07v median −1:04
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Block 06 5:40Running 6 3:59v median −0:57
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Block 07 7:12Running 7 3:57v median −1:01
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Block 08 8:51Running 8 4:22v median −1:17
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.