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Athlete Netherlands

Melanie Van Rijn

Since 2024, Melanie Van Rijn has raced HYROX 13 times at 10 events across 4 categories, the women's Doubles Pro most often (5). The fastest of 5 in the women's Doubles Pro is 1:03:04 at Stockholm 2026, 100th of 689 women's teams, faster than 86% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Pro · Women
1:03:04
Stockholm 2026
Doubles Open · Mixed
58:46
Bilbao 2026
Individual Pro · Women
1:13:55
Amsterdam 2026
Individual Open · Women
1:23:48
Rotterdam 2024

Progress against the field

Between Bilbao 2026 and Stockholm 2026, Melanie Van Rijn and Luca Vaglica lost 1:35 to the field.

The clock says 4:39 slower, but the races themselves got 3:04 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 10 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:03:04 PB
    100/689
    Beat 86%
  2. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:03:25
    469/825
    Beat 43%
    ↑ 131 days after Bilbao 2026, with Luca Vaglica 1:35 worse than the field Why ↓

    1:35 behind the field: 4:39 slower on the clock, against 3:04 slower for everyone.

    Compare these two →
  3. Barcelona
    14 May 2026
    Doubles Pro · Women
    1:11:04
    44/200
    Beat 78%
  4. Barcelona
    14 May 2026
    Individual Pro · Women
    DNF
    —
  5. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:17:08
    71/257
    Beat 72%
  6. Bilbao
    7 Feb 2026
    Doubles Open · Mixed
    58:46 PB
    14/866
    Beat 98%
  7. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:07:36
    26/183
    Beat 86%
  8. Amsterdam
    21 Jan 2026
    Individual Pro · Women
    1:13:55 PB
    11/53
    Beat 79%
  9. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:11:42
    55/222
    Beat 75%
  10. Utrecht
    28 Nov 2025
    Doubles Pro · Women
    1:15:37
    31/102
    Beat 70%
  11. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:04:30
    18/707
    Beat 98%
  12. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:06:05
    37/618
    Beat 94%
  13. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:23:48 PB
    122/585
    Beat 79%

Personal bests, by station

3:44
Rotterdam 2025
1:41
Bilbao 2026
2:28
Amsterdam 2024
2:22
Amsterdam 2024
4:03
Amsterdam 2024
1:26
Amsterdam 2024
2:25
Bilbao 2026
3:18
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:36 3:44
50m Sled Push
3:54 1:41
50m Sled Pull
4:54 2:28
80m Burpee Broad Jump
4:53 2:22
1000m Row
4:55 4:03
200m Farmers Carry
2:53 1:26
100m Sandbag Lunges
4:23 2:25
Wall Balls
5:51 3:18