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Athlete Netherlands

Rianne Rijntjes

Rianne Rijntjes has raced HYROX 11 times since 2023, in 4 categories, most often the women's Individual Open (5). 1:19:38 at Amsterdam 2026 is the fastest of 5 in the women's Individual Open, first of 25 in the 50–54 age group. That is 5:19 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Women
1:19:38
Amsterdam 2026
Doubles Open · Mixed
1:10:09
Mechelen 2026
Individual Pro · Women
1:28:03
Utrecht 2025
Doubles Open · Women
1:30:07
Amsterdam 2023

Progress against the field

Between Rotterdam 2024 and Amsterdam 2026, Rianne Rijntjes lost 5:54 to the field.

Over the same races everyone got 11:13 quicker, so 5:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Amsterdam 2026

187 days between Rotterdam 2024 and Amsterdam 2024 is the longest gap compared here, and the second race was 3:33 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Women
    1:30:52
    90/160
    Beat 44%
    ↑ 295 days after Utrecht 2025 5:50 worse than the field Why ↓

    5:50 behind the field: 2:49 slower on the clock, against 3:01 faster for everyone.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:14:29
    679/825
    Beat 18%
    ↑ 84 days after Mechelen 2026, with Peter Slits 1:49 worse than the field Why ↓

    1:49 behind the field: 4:20 slower on the clock, against 2:31 slower for everyone.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:10:09 PB
    179/962
    Beat 81%
  4. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:19:38 PB
    176/1122
    Beat 84%
    ↑ 124 days after Maastricht 2025 4:17 worse than the field Faster on the clock, behind the field Why ↓

    2:38 faster on the clock looks better than it was: the race was 6:55 faster for everyone, which leaves this 4:17 behind the field.

    Compare these two →
  5. Utrecht
    28 Nov 2025
    Individual Pro · Women
    1:28:03 PB
    37/113
    Beat 67%
  6. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:22:16
    103/590
    Beat 83%
    ↑ 167 days after Belgium 2025 2:58 worse than the field Why ↓

    2:58 behind the field: 2:34 slower on the clock, against 0:24 faster for everyone.

    Compare these two →
  7. Belgium
    5 Apr 2025
    Individual Open · Women
    1:19:42
    95/765
    Beat 88%
    ↑ 177 days after Amsterdam 2024 2:12 worse than the field Why ↓

    No different on the clock in a race that was 2:12 faster for everyone: 2:12 lost to the field.

    Compare these two →
  8. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:12:29
    102/707
    Beat 86%
  9. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:19:42
    84/678
    Beat 88%
    ↑ 187 days after Rotterdam 2024 3:33 better than the field Why ↓

    5:15 faster on the clock, and the race was 1:42 faster for everyone, so 3:33 of it was this athlete.

    Compare these two →
  10. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:24:57
    141/585
    Beat 76%
  11. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:30:07 PB
    192/319
    Beat 40%

Personal bests, by station

4:11
Mechelen 2026
1:53
Mechelen 2026
3:52
Mechelen 2026
3:32
Mechelen 2026
4:38
Mechelen 2026
1:33
Rotterdam 2025
4:13
Amsterdam 2023
3:13
Amsterdam 2023

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
5:18 4:11
50m Sled Push
4:53 1:53
50m Sled Pull
6:22 3:52
80m Burpee Broad Jump
7:30 3:32
1000m Row
5:29 4:38
200m Farmers Carry
2:36 1:33
100m Sandbag Lunges
6:45 4:20
Wall Balls
8:35 3:48