The race, in three figures
The race, in words
Rianne Rijntjes took 2nd of 18 in the 50–54 age group at Belgium 2025, in 1:19:42.
The wall balls were the standout, 0:56 quicker than the median and 183rd of 765. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
The field ran 2:12 faster at Belgium 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 5:57v median −1:09
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Block 02 6:16Running 2 4:05v median −0:45
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Block 03 9:48Running 3 4:07v median −1:02
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Block 04 10:29Running 4 4:10v median −0:59
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Block 05 9:32Running 5 4:17v median −0:53
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Block 06 5:45Running 6 4:07v median −1:01
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Block 07 9:12Running 7 4:18v median −0:49
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Block 08 9:31Running 8 4:32v median −1:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 757
A pace, not a person: at every mat, the middle of the 757 women who finished.