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Athlete Malaysia

Mabel Phang

Since 2025, Mabel Phang has raced HYROX 7 times at 6 events across 3 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:41:34 at Bangkok 1 2026, 154th of 222 women's teams.

Best finish, by category
Doubles Open · Women
1:41:34
Bangkok 1 2026
Doubles Open · Mixed
1:33:04
Shenzhen 2025
Doubles Pro · Women
1:53:46
Mumbai 2026

Every race

7 races · 6 events

  1. Mumbai
    17 Sep 2026
    Doubles Open · Women
    1:50:43
    131/363
    Beat 64%
  2. Mumbai
    17 Sep 2026
    Doubles Pro · Women
    1:53:46 PB
    30/31
    Beat 3%
  3. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:35:34
    787/825
    Beat 5%
  4. Bengaluru
    11 Apr 2026
    Doubles Open · Women
    2:18:09
    244/270
    Beat 10%
  5. Bangkok 1
    20 Mar 2026
    Doubles Open · Women
    1:41:34 PB
    154/222
    Beat 31%
  6. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:33:04 PB
    322/539
    Beat 40%
  7. Bangkok
    24 May 2025
    Doubles Open · Women
    1:44:30
    258/377
    Beat 32%

Personal bests, by station

1000m SkiErg
4:22
Stockholm 2026
50m Sled Push
1:50
Bangkok 2025
50m Sled Pull
3:43
Shenzhen 2025
80m Burpee Broad Jump
0:12
Mumbai 2026
1000m Row
4:47
Shenzhen 2025
200m Farmers Carry
1:50
Stockholm 2026
100m Sandbag Lunges
5:26
Shenzhen 2025
Wall Balls
4:36
Bangkok 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:41 4:22
50m Sled Push
3:32 1:50
50m Sled Pull
6:32 3:43
80m Burpee Broad Jump
9:14 4:41
1000m Row
6:03 4:47
200m Farmers Carry
2:44 1:50
100m Sandbag Lunges
9:16 5:26
Wall Balls
8:22 4:36