The race, in three figures
The race, in words
2:18:09 at Bengaluru 2026 put Mabel Phang & Ann Wong Wai Chan 244th of 270 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 4:04 behind the median. A harder second half: 9:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:10Running 1 8:29v median +1:11
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Block 02 11:22Running 2 8:42v median +1:11
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Block 03 15:32Running 3 9:00v median +1:24
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Block 04 18:05Running 4 8:51v median +1:00
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Block 05 15:53Running 5 10:03v median +2:06
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Block 06 12:00Running 6 9:24v median +1:33
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Block 07 20:31Running 7 11:15v median +3:23
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Block 08 22:49Running 8 14:27v median +6:01
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 268
A pace, not a person: at every mat, the middle of the 268 women's teams who finished.