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Athlete Spain

Guillermo Pons

Since 2024, Guillermo Pons has raced HYROX 6 times across 2 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:03:23 at Miami 2026, a top-10% finish: 10th of 1,462 men. Finished in the top 10% of the field 5 times.

Best finish, by category
Individual Open · Men
1:03:23
Miami 2026
Individual Pro · Men
1:07:57
Tampa 2026

Progress against the field

Between Toronto 2025 and Miami 2026, Guillermo Pons pulled 0:52 ahead of the field.

The clock says 10:07 faster, but the races themselves got 9:15 quicker for everyone.

Time ahead of the field Up is better
Toronto 2025 Miami 2026

The largest gain on the field came from Toronto 2025 → Dallas 2025: 3:31 in 49 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Tampa
    22 Oct 2026
    Individual Pro · Men
    1:07:57 PB
    62/418
    Beat 85%
  2. Miami
    3 Apr 2026
    Individual Open · Men
    1:03:23 PB
    10/1462
    Beat 99%
    ↑ 133 days after Dallas 2025 2:39 worse than the field Faster on the clock, behind the field Why ↓

    0:13 faster on the clock looks better than it was: the race was 2:52 faster for everyone, which leaves this 2:39 behind the field.

    Compare these two →
  3. Dallas
    21 Nov 2025
    Individual Open · Men
    1:03:36
    16/2078
    Beat 99%
    ↑ 49 days after Toronto 2025 3:31 better than the field Why ↓

    3:31 better than the field: 9:54 faster on the clock, against 6:23 faster for everyone.

    Compare these two →
  4. Toronto
    3 Oct 2025
    Individual Open · Men
    1:13:30
    76/1264
    Beat 94%
  5. Fort Lauderdale
    24 Feb 2024
    Individual Open · Men
    1:14:29
    37/372
    Beat 90%
  6. Miami Beach
    Date unknown
    Individual Open · Men
    1:07:50
    32/972
    Beat 97%

Personal bests, by station

3:47
Dallas 2025
2:10
Fort Lauderdale 2024
3:40
Dallas 2025
2:50
Miami 2026
4:08
Miami 2026
1:15
Miami Beach 2025
3:29
Miami 2026
4:10
Toronto 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:47
50m Sled Push
3:01 2:10
50m Sled Pull
5:00 3:40
80m Burpee Broad Jump
4:24 2:50
1000m Row
4:22 4:08
200m Farmers Carry
1:47 1:15
100m Sandbag Lunges
4:19 3:29
Wall Balls
4:52 4:10