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United States / Fort Lauderdale 2024 / Individual Open · Men / Season 6 (2023/24)

Guillermo Pons

ESP M 16-24 n = 372
Finish · net time
1:14:29
−16:01 v median 1:30:30
Men
37/372
16-24
3/15
Field beaten
90%

The race, in three figures

Field beaten
86%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:19
v median
65/372
Rank
Biggest loss
1000m SkiErg
−0:05
v median
151/372
Rank

The race, in words

1:14:29 at Fort Lauderdale 2024 put Guillermo Pons on the age-group podium: 3rd of 15 in the 16–24 age group.

Nowhere gained more than the wall balls: 1:19 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:42
    v median −0:17
    1000m SkiErg 4:23
    v median −0:05
  2. Block 02 7:00
    Running 2 4:50
    v median −0:36
    50m Sled Push 2:10
    v median −0:19
  3. Block 03 8:46
    Running 3 5:00
    v median −1:05
    50m Sled Pull 3:46
    v median −1:04
  4. Block 04 8:37
    Running 4 4:49
    v median −1:07
    80m Burpee Broad Jump 3:48
    v median −1:18
  5. Block 05 9:24
    Running 5 5:02
    v median −1:04
    1000m Row 4:22
    v median −0:42
  6. Block 06 6:36
    Running 6 4:49
    v median −1:07
    200m Farmers Carry 1:47
    v median −0:25
  7. Block 07 9:11
    Running 7 4:52
    v median −1:04
    100m Sandbag Lunges 4:19
    v median −0:52
  8. Block 08 11:54
    Running 8 7:02
    v median +0:15
    Wall Balls 4:52
    v median −1:19

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:13
0:04 0:09
B2 · 50m Sled Push
0:13
0:05 0:08
B3 · 50m Sled Pull
0:19
0:09 0:10
B4 · 80m Burpee Broad Jump
1:06
0:27 0:39
B5 · 1000m Row
0:41
0:17 0:24
B6 · 200m Farmers Carry
0:43
0:23 0:20
B7 · 100m Sandbag Lunges
1:49
0:38 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:54 ahead

Elsewhere

The board

Individual Open · Men at Fort Lauderdale 2024

See this race on page 1
Other races by Guillermo Pons
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372