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Athlete Ireland

Damien Walsh

Since 2024, Damien Walsh has raced HYROX 7 times at 6 events across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:15:05 at Copenhagen 2026, 98th of 390 men, faster than 75% of the field. That is 7:54 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:15:05
Copenhagen 2026
Doubles Open · Men
1:28:21
Cardiff 2026
Individual Pro · Men
1:01:04
Stockholm 2026

Progress against the field

From Dublin 2024 to Copenhagen 2026, Damien Walsh got 2:31 faster than the field.

Over the same races everyone got 5:23 quicker, so 7:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Copenhagen 2026

The longest gap between two races compared here, 243 days between Copenhagen 2025 and Dublin 2025, cost 3:53 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:01:04 PB
    128/767
    Beat 83%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:28:21 PB
    429/478
    Beat 10%
  3. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:15:05 PB
    98/390
    Beat 75%
    ↑ 121 days after Dublin 2025 2:17 better than the field Why ↓

    2:17 better than the field: 3:08 faster on the clock, against 0:51 faster for everyone.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:37:46
    763/777
    Beat 2%
  5. Dublin
    12 Nov 2025
    Individual Open · Men
    1:18:13
    355/955
    Beat 63%
    ↑ 243 days after Copenhagen 2025 3:53 worse than the field Why ↓

    3:53 behind the field: 2:02 slower on the clock, against 1:51 faster for everyone.

    Compare these two →
  6. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:16:11
    413/1323
    Beat 69%
    ↑ 119 days after Dublin 2024 4:07 better than the field Why ↓

    6:48 faster on the clock, and the race was 2:41 faster for everyone, so 4:07 of it was this athlete.

    Compare these two →
  7. Dublin
    15 Nov 2024
    Individual Open · Men
    1:22:59
    595/1221
    Beat 51%

Personal bests, by station

3:54
Stockholm 2026
2:16
Cardiff 2026
3:40
Stockholm 2026
2:48
Stockholm 2026
4:10
Stockholm 2026
1:38
Stockholm 2026
3:06
Stockholm 2026
4:20
Stockholm 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:06 4:16
50m Sled Push
2:50 2:16
50m Sled Pull
5:33 4:12
80m Burpee Broad Jump
6:35 3:05
1000m Row
5:35 4:37
200m Farmers Carry
2:08 1:47
100m Sandbag Lunges
5:58 4:28
Wall Balls
9:10 6:02