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Athlete France

Raphaël Connes

Since 2025, Raphaël Connes has raced HYROX 10 times at 7 events across 3 categories, the men's Individual Pro most often (6). 1:00:41 at Toulouse 2026 is the fastest of 6 in the men's Individual Pro, 2nd of 30 in the 35–39 age group. On the age-group podium 3 times.

Best finish, by category
Individual Pro · Men
1:00:41
Toulouse 2026
Doubles Open · Men
54:10
Toulouse 2026
Individual Open · Men
57:05
Toulouse 2026

Progress against the field

From Toulouse 2026 to Stockholm 2026, the field gained 4:01 on Raphaël Connes.

Over the same races everyone got 0:53 quicker, so 3:08 slower on the clock looks better than it was.

Time ahead of the field Up is better
Toulouse 2026 Stockholm 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 7 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:03:49
    237/767
    Beat 69%
    ↑ 56 days after Paris GP 2026 1:27 worse than the field Why ↓

    1:27 behind the field: 2:43 slower on the clock, against 1:16 slower for everyone.

    Compare these two →
  2. Paris GP
    23 Apr 2026
    Individual Pro · Men
    1:01:06
    21/384
    Beat 95%
    ↑ 35 days after Toulouse 2026 2:34 worse than the field Why ↓

    2:34 behind the field: 0:25 slower on the clock, against 2:09 faster for everyone.

    Compare these two →
  3. Toulouse
    19 Mar 2026
    Doubles Open · Men
    54:10 PB
    1/1176
    Beat 100%
  4. Toulouse
    19 Mar 2026
    Individual Open · Men
    57:05 PB
    4/1849
    Beat 100%
    ↑ 404 days after Toulouse 2025 3:00 worse than the field Faster on the clock, behind the field Why ↓

    4:14 faster on the clock looks better than it was: the race was 7:14 faster for everyone, which leaves this 3:00 behind the field.

    Compare these two →
  5. Toulouse
    19 Mar 2026
    Individual Pro · Men
    1:00:41 PB
    6/134
    Beat 96%
  6. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:06:37
    13/72
    Beat 82%
  7. Toulouse
    8 Feb 2025
    Individual Open · Men
    1:01:19
    62/1789
    Beat 97%
  8. Toulouse
    8 Feb 2025
    Doubles Open · Men
    55:51
    5/955
    Beat 100%
  9. World Championships
    Date unknown
    Individual Pro · Men
    1:08:22
    292/522
    Beat 44%
  10. Nice
    Date unknown
    Individual Pro · Men
    1:01:41
    11/121
    Beat 91%

Personal bests, by station

3:44
Toulouse 2026
1:41
Toulouse 2026
2:32
Toulouse 2026
2:23
Toulouse 2026
3:57
Toulouse 2026
1:04
Toulouse 2026
2:51
Toulouse 2026
3:41
Toulouse 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:08 3:55
50m Sled Push
3:26 2:47
50m Sled Pull
8:01 3:28
80m Burpee Broad Jump
4:10 3:05
1000m Row
4:19 4:00
200m Farmers Carry
1:39 1:14
100m Sandbag Lunges
4:04 3:25
Wall Balls
6:07 4:35