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United States / World Championships 2025 / Individual Pro · Men / Season 7 (2024/25)

Raphaël Connes

FRA M 35-39 n = 522
Finish · net time
1:08:22
+0:44 v median 1:07:38
Men
292/522
35-39
69/128
Field beaten
44%

The race, in three figures

Field beaten
77%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:34
v median
131/522
Rank
Biggest loss
50m Sled Pull
+2:57
v median
513/522
Rank

The race, in words

1:08:22 at World Championships 2025 put Raphaël Connes 292nd of 522 men in the Pro division.

The runs carried this race: faster than 77% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the sled pull, 2:57 behind the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:20
    v median +0:13
    1000m SkiErg 4:08
    v median +0:07
  2. Block 02 6:17
    Running 2 3:21
    v median +0:00
    50m Sled Push 2:56
    v median −0:34
  3. Block 03 11:22
    Running 3 3:21
    v median −0:15
    50m Sled Pull 8:01
    v median +2:57
  4. Block 04 7:36
    Running 4 3:26
    v median −0:13
    80m Burpee Broad Jump 4:10
    v median +0:35
  5. Block 05 7:40
    Running 5 3:30
    v median −0:11
    1000m Row 4:10
    v median −0:04
  6. Block 06 4:55
    Running 6 3:24
    v median −0:13
    200m Farmers Carry 1:31
    v median −0:17
  7. Block 07 7:32
    Running 7 3:28
    v median −0:13
    100m Sandbag Lunges 4:04
    v median +0:10
  8. Block 08 9:42
    Running 8 4:06
    v median −0:24
    Wall Balls 5:36
    v median +0:21

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:30
0:05 0:25
B2 · 50m Sled Push
0:37
0:14 0:23
B3 · 50m Sled Pull
0:56
0:24 0:32
B4 · 80m Burpee Broad Jump
0:16
0:03 0:13
B5 · 1000m Row
0:27
0:02 0:25
B6 · 200m Farmers Carry
0:35
0:26 0:09
B7 · 100m Sandbag Lunges
0:36
0:19 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:45 behind

Elsewhere

The board

Individual Pro · Men at World Championships 2025

See this race on page 6
Other races by Raphaël Connes
All 8 races
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522