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Athlete Spain

Julian Arcos Liroa

Julian Arcos Liroa has raced HYROX 3 times since 2025, all in the men's Individual Pro. The fastest of 3 is 1:04:54 at Bilbao 2026, 39th of 285 men, faster than 86% of the field. That is 5:49 quicker on the clock than the first of them, at Madrid 2025.

Best finish, by category
Individual Pro · Men
1:04:54
Bilbao 2026

Progress against the field

From Madrid 2025 to Stockholm 2026, the field gained 0:21 on Julian Arcos Liroa.

Over the same races everyone got 3:03 quicker, so 2:42 faster on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2025 Stockholm 2026

The biggest step was Madrid 2025 → Bilbao 2026: 2:11 on the field in 72 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:08:01
    386/767
    Beat 50%
    ↑ 131 days after Bilbao 2026 2:32 worse than the field Why ↓

    2:32 behind the field: 3:07 slower on the clock, against 0:35 slower for everyone.

    Compare these two →
  2. Bilbao
    7 Feb 2026
    Individual Pro · Men
    1:04:54 PB
    39/285
    Beat 86%
    ↑ 72 days after Madrid 2025 2:11 better than the field Why ↓

    5:49 faster on the clock, and the race was 3:38 faster for everyone, so 2:11 of it was this athlete.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:10:43
    65/299
    Beat 78%

Personal bests, by station

3:50
Stockholm 2026
2:41
Stockholm 2026
4:05
Stockholm 2026
3:20
Stockholm 2026
4:20
Bilbao 2026
1:25
Bilbao 2026
4:02
Bilbao 2026
5:08
Bilbao 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:13 3:50
50m Sled Push
3:31 2:41
50m Sled Pull
4:27 4:05
80m Burpee Broad Jump
4:41 3:20
1000m Row
4:33 4:20
200m Farmers Carry
1:41 1:25
100m Sandbag Lunges
4:22 4:02
Wall Balls
6:12 5:08