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Spain / Bilbao 2026 / Individual Pro · Men / Season 8 (2025/26)

Julian Arcos Liroa

ESP M 40-44 n = 285
Finish · net time
1:04:54
−9:58 v median 1:14:52
Course −0:48 v season average ±0:18 · 193 athletes
Men
39/285
40-44
4/35
Field beaten
86%

The race, in three figures

Field beaten
83%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:20
v median
61/285
Rank
Biggest loss
1000m Row
−0:08
v median
86/285
Rank

The race, in words

1:04:54 at Bilbao 2026 put Julian Arcos Liroa 39th of 285 men in the Pro division, ahead of 86% of the field.

The wall balls were the standout, 1:20 quicker than the median and 61st of 285.

The field ran 3:38 faster at Bilbao 2026 than at Madrid 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:52
    v median −0:15
    1000m SkiErg 4:01
    v median −0:13
  2. Block 02 6:56
    Running 2 3:35
    v median −0:23
    50m Sled Push 3:21
    v median −0:42
  3. Block 03 7:57
    Running 3 3:50
    v median −0:25
    50m Sled Pull 4:07
    v median −1:11
  4. Block 04 7:33
    Running 4 3:51
    v median −0:26
    80m Burpee Broad Jump 3:42
    v median −0:12
  5. Block 05 8:14
    Running 5 3:54
    v median −0:27
    1000m Row 4:20
    v median −0:08
  6. Block 06 5:13
    Running 6 3:48
    v median −0:27
    200m Farmers Carry 1:25
    v median −0:27
  7. Block 07 7:59
    Running 7 3:57
    v median −0:23
    100m Sandbag Lunges 4:02
    v median −0:33
  8. Block 08 9:11
    Running 8 4:03
    v median −0:29
    Wall Balls 5:08
    v median −1:20

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:32
0:15 0:17
B2 · 50m Sled Push
0:29
0:12 0:17
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
0:14
0:05 0:09
B5 · 1000m Row
0:39
0:09 0:30
B6 · 200m Farmers Carry
0:51
0:23 0:28
B7 · 100m Sandbag Lunges
1:01
0:29 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 285

A pace, not a person: at every mat, the middle of the 285 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 ahead

Elsewhere

The board

Individual Pro · Men at Bilbao 2026

See this race on page 1
Other races by Julian Arcos Liroa
Source Unofficial
Event
Bilbao 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI12C3
Measured against
Men · n = 285