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Athlete Brazil

Alan Miranda

Since 2025, Alan Miranda has raced HYROX 3 times across 2 categories, the men's Individual Pro most often (2). 1:06:45 at Rio de Janeiro 2025 is the fastest of 2 in the men's Individual Pro, 3rd of 25 in the 40–44 age group. In the top 10% of the field twice.

Best finish, by category
Individual Pro · Men
1:06:45
Rio de Janeiro 2025
Doubles Open · Mixed
1:05:15
Sao Paulo 2025

Every race

3 races · 3 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:15:44
    588/767
    Beat 23%
  2. Rio de Janeiro
    29 Nov 2025
    Individual Pro · Men
    1:06:45 PB
    7/188
    Beat 96%
  3. Sao Paulo
    20 Sep 2025
    Doubles Open · Mixed
    1:05:15 PB
    8/195
    Beat 96%

Personal bests, by station

1000m SkiErg
3:57
Sao Paulo 2025
50m Sled Push
1:34
Sao Paulo 2025
50m Sled Pull
3:16
Sao Paulo 2025
80m Burpee Broad Jump
2:51
Sao Paulo 2025
1000m Row
4:06
Sao Paulo 2025
200m Farmers Carry
1:25
Rio de Janeiro 2025
100m Sandbag Lunges
3:05
Sao Paulo 2025
Wall Balls
3:21
Sao Paulo 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:19 4:13
50m Sled Push
2:37 2:19
50m Sled Pull
4:42 4:08
80m Burpee Broad Jump
4:23 3:13
1000m Row
4:27 4:13
200m Farmers Carry
1:34 1:25
100m Sandbag Lunges
4:16 3:57
Wall Balls
5:32 4:35