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Athlete Canada

Matt Klowak

Matt Klowak has raced HYROX 9 times at 7 events since 2024, in 5 categories, most often the men's Individual Pro (4). The fastest of 4 in the men's Individual Pro is 1:15:42 at Ottawa 2026, 54th of 213 men, faster than 75% of the field. That is 4:32 quicker on the clock than the first of them, at Las Vegas 2025.

Best finish, by category
Individual Pro · Men
1:15:42
Ottawa 2026
Doubles Open · Mixed
1:08:15
Toronto 2026
Doubles Pro · Men
1:00:42
Toronto 2026
Individual Open · Men
1:10:51
Toronto 2024

Progress against the field

Between Las Vegas 2025 and New York 2025, Matt Klowak lost 1:02 to the field.

Over the same races everyone got 3:37 quicker, so 2:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 7 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Mixed
    1:08:15 PB
    28/399
    Beat 93%
    ↑ 363 days after Toronto 2025, with Georgia Tanner 0:16 better than the field Why ↓

    4:48 faster on the clock, and the race was 4:32 faster for everyone, so 0:16 of it was this pair.

    Compare these two →
  2. Toronto
    1 Oct 2026
    Doubles Pro · Men
    1:00:42 PB
    39/287
    Beat 86%
  3. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:17:10
    615/767
    Beat 20%
  4. Ottawa
    14 May 2026
    Individual Pro · Men
    1:15:42 PB
    54/213
    Beat 75%
  5. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:13:03
    35/360
    Beat 90%
  6. Toronto
    3 Oct 2025
    Relay · Men
    56:31
    4/40
    Beat 90%
  7. New York
    30 May 2025
    Individual Pro · Men
    1:17:39
    28/80
    Beat 65%
    ↑ 118 days after Las Vegas 2025 1:02 worse than the field Faster on the clock, behind the field Why ↓

    2:35 faster on the clock looks better than it was: the race was 3:37 faster for everyone, which leaves this 1:02 behind the field.

    Compare these two →
  8. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    1:20:14
    100/213
    Beat 53%
  9. Toronto
    5 Oct 2024
    Individual Open · Men
    1:10:51 PB
    31/627
    Beat 95%

Personal bests, by station

3:56
Toronto 2026
2:06
Toronto 2026
3:07
Toronto 2026
2:18
Toronto 2026
4:19
Toronto 2026
1:27
Toronto 2026
2:57
Toronto 2025
3:22
Toronto 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 4:06
50m Sled Push
3:51 2:06
50m Sled Pull
5:14 3:07
80m Burpee Broad Jump
4:09 2:18
1000m Row
4:42 4:21
200m Farmers Carry
4:47 1:27
100m Sandbag Lunges
5:01 2:57
Wall Balls
7:10 3:33