Skip to content
Sign in Sign up
Ottawa / HYROX PRO / Season 8 (2025/26)

Matt Klowak

CAN M 40-44 n = 212
Finish · net time
1:15:42
−8:05 v median 1:23:47
Men
54/212
40-44
7/31
Field beaten
75%

The race, in three figures

Field beaten
71%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
57/212
Rank
Biggest loss
1000m Row
+0:00
v median
112/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:15
    v median −0:05
    1000m SkiErg 4:13
    v median −0:03
  2. Block 02 7:43
    Running 2 4:13
    v median −0:16
    50m Sled Push 3:30
    v median −0:36
  3. Block 03 9:41
    Running 3 4:27
    v median −0:28
    50m Sled Pull 5:14
    v median −1:14
  4. Block 04 8:49
    Running 4 4:40
    v median −0:17
    80m Burpee Broad Jump 4:09
    v median −0:28
  5. Block 05 9:08
    Running 5 4:36
    v median −0:26
    1000m Row 4:32
    v median +0:00
  6. Block 06 6:51
    Running 6 4:33
    v median −0:25
    200m Farmers Carry 2:18
    v median +0:00
  7. Block 07 9:10
    Running 7 4:35
    v median −0:23
    100m Sandbag Lunges 4:35
    v median −0:36
  8. Block 08 11:33
    Running 8 5:03
    v median −0:25
    Wall Balls 6:30
    v median −0:22

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:23
0:10 0:13
B2 · 50m Sled Push
0:27
0:01 0:26
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
0:35
0:18 0:17
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
0:51
0:32 0:19
B7 · 100m Sandbag Lunges
1:02
0:42 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 ahead
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 212