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Athlete Spain

Lucio Román

Since 2023, Lucio Román has raced HYROX 13 times at 12 events across 3 categories, the men's Individual Pro and the men's Doubles Pro 6 times each. The fastest of 6 in the men's Individual Pro is 1:11:41 at Berlin 2025, 157th of 351 men, faster than 55% of the field. That is 2:39 quicker on the clock than the first of them, at Barcelona 2025.

Best finish, by category
Individual Pro · Men
1:11:41
Berlin 2025
Doubles Pro · Men
59:23
Köln 2024
Individual Open · Men
1:11:52
Maastricht European Championships 2023

Progress against the field

From Bilbao 2026 to Valencia 2026, the field gained 8:53 on Lucio Román.

The races themselves barely changed, so 8:29 slower on the clock is the real picture.

Time ahead of the field Up is better
Bilbao 2026 Valencia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 12 events

  1. Valencia
    17 Oct 2026
    Individual Pro · Men
    1:22:34
    264/419
    Beat 37%
    ↑ 121 days after Stockholm 2026 1:03 worse than the field Why ↓

    0:04 slower on the clock in a race that was 0:59 faster for everyone: 1:03 lost to the field.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:01:32
    437/704
    Beat 38%
    ↑ 203 days after Madrid 2025, with Ismael Mateo 1:09 better than the field Why ↓

    1:09 better than the field: 1:42 faster on the clock, against 0:33 faster for everyone.

    Compare these two →
  3. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:22:30
    682/767
    Beat 11%
    ↑ 131 days after Bilbao 2026 7:50 worse than the field Why ↓

    8:25 slower on the clock in a race that was 0:35 slower for everyone: 7:50 lost to the field.

    Compare these two →
  4. Bilbao
    7 Feb 2026
    Individual Pro · Men
    1:14:05
    132/285
    Beat 54%
  5. Verona
    5 Dec 2025
    Individual Pro · Men
    1:18:19
    111/283
    Beat 61%
  6. Madrid
    27 Nov 2025
    Doubles Pro · Men
    1:03:14
    20/167
    Beat 88%
  7. Berlin
    16 May 2025
    Individual Pro · Men
    1:11:41 PB
    157/351
    Beat 55%
    ↑ 21 days after Barcelona 2025 0:32 worse than the field Faster on the clock, behind the field Why ↓

    2:39 faster on the clock, yet the race was 3:11 faster for everyone, so 0:32 was lost on the field.

    Compare these two →
  8. Barcelona
    25 Apr 2025
    Individual Pro · Men
    1:14:20
    165/339
    Beat 51%
  9. Toulouse
    8 Feb 2025
    Doubles Pro · Men
    59:57
    12/156
    Beat 92%
  10. Maastricht
    20 Jan 2024
    Doubles Pro · Men
    1:00:29
    3/23
    Beat 87%
  11. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:11:52 PB
    110/556
    Beat 80%
  12. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:03:23
    227/387
    Beat 41%
  13. Köln
    Date unknown
    Doubles Pro · Men
    59:23 PB
    9/89
    Beat 90%

Personal bests, by station

3:41
Köln 2024
1:47
Köln 2024
3:00
Maastricht 2024
1:26
Maastricht 2024
3:59
Maastricht 2024
1:36
World Championships Nice 2024
3:12
Stockholm 2026
4:10
Madrid 2025

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:23 3:41
50m Sled Push
4:49 1:47
50m Sled Pull
5:19 3:00
80m Burpee Broad Jump
5:04 1:26
1000m Row
4:40 3:59
200m Farmers Carry
2:16 1:36
100m Sandbag Lunges
5:52 3:12
Wall Balls
10:57 4:10