The race, in three figures
The race, in words
Lucio Román took 3rd of 13 in the 50–54 age group at Verona 2025, in 1:18:19.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 50% on the stations. On the wall balls the field had the edge, by 1:10. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
That was 6:38 off the time at Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:14v median −0:04
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Block 02 8:42Running 2 3:53v median −0:22
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Block 03 9:24Running 3 4:05v median −0:33
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Block 04 8:35Running 4 4:19v median −0:21
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Block 05 8:54Running 5 4:27v median −0:21
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Block 06 6:13Running 6 4:13v median −0:25
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Block 07 10:05Running 7 4:21v median −0:16
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Block 08 12:41Running 8 4:32v median −0:27
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 282
A pace, not a person: at every mat, the middle of the 282 men who finished.