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Athlete Germany

Stephanie Dornblut

Stephanie Dornblut has raced HYROX 8 times since 2024, all in the women's Individual Pro. 1:07:48 at Hamburg 2026 is the fastest of 8, first of 28 in the 45–49 age group. On the clock, that is 7:05 faster than the first of them, at Frankfurt 2024.

Best finish, by category
Individual Pro · Women
1:07:48
Hamburg 2026

Progress against the field

From Berlin 2025 to Hamburg 2026, Stephanie Dornblut got 0:50 faster than the field.

The clock says 2:16 faster, but the races themselves got 1:26 quicker for everyone.

Time ahead of the field Up is better
Berlin 2025 Hamburg 2026

The biggest step was Hamburg 2025 → Frankfurt 2025: 3:47 on the field in 71 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:07:48 PB
    17/267
    Beat 94%
    ↑ 132 days after Stockholm 2026 0:22 better than the field Why ↓

    0:22 better than the field: 2:20 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:10:08
    228/751
    Beat 70%
    ↑ 63 days after Cologne 2026 0:09 better than the field Why ↓

    0:41 slower on the clock, and the race was 0:50 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Pro · Women
    1:09:27
    7/216
    Beat 97%
    ↑ 125 days after Frankfurt 2025 1:34 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock, yet the race was 1:57 faster for everyone, so 1:34 was lost on the field.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Individual Pro · Women
    1:09:50
    20/174
    Beat 89%
    ↑ 71 days after Hamburg 2025 3:47 better than the field Why ↓

    3:03 faster on the clock in a race that was 0:44 slower for everyone: 3:47 better than the field.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:12:53
    17/114
    Beat 85%
    ↑ 139 days after Berlin 2025 1:54 worse than the field Why ↓

    2:49 slower on the clock in a race that was 0:55 slower for everyone: 1:54 lost to the field.

    Compare these two →
  6. Berlin
    16 May 2025
    Individual Pro · Women
    1:10:04
    33/187
    Beat 82%
  7. Katowice
    22 Feb 2025
    Individual Pro · Women
    1:14:47
    13/77
    Beat 83%
  8. Frankfurt
    14 Dec 2024
    Individual Pro · Women
    1:14:53
    28/108
    Beat 74%

Personal bests, by station

4:17
Cologne 2026
2:54
Katowice 2025
3:51
Hamburg 2026
3:21
Cologne 2026
4:36
Hamburg 2026
1:22
Berlin 2025
3:09
Frankfurt 2025
3:50
Hamburg 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:38 4:17
50m Sled Push
3:32 2:54
50m Sled Pull
4:57 3:51
80m Burpee Broad Jump
4:24 3:21
1000m Row
4:47 4:36
200m Farmers Carry
1:30 1:22
100m Sandbag Lunges
4:21 3:09
Wall Balls
4:39 3:50