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Athlete Germany

Julia Letzgus

Julia Letzgus has raced HYROX 19 times at 18 events since 2021, in 3 categories, most often the mixed Doubles Open (12). 59:01 at Heerenveen 2026 is the fastest of 12 in the mixed Doubles Open, 15th of 808 mixed teams and inside the top 10%. On the age-group podium 4 times.

Best finish, by category
Doubles Open · Mixed
59:01
Heerenveen 2026
Individual Pro · Women
1:06:37
Warsaw 2026
Individual Open · Women
1:06:55
Valencia 2023

Progress against the field

From Hamburg 2024 to Hamburg 2025, the field gained 5:22 on Julia Letzgus and Patrick Fehling.

Over the same races everyone got 4:53 quicker, so 0:29 slower on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2024 Hamburg 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Patrick Fehling, the one raced most; every comparison is in the list below.

Every race

19 races · 18 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:10:33
    250/751
    Beat 67%
    ↑ 63 days after Warsaw 2026 0:11 worse than the field Why ↓

    0:11 behind the field: 3:56 slower on the clock, against 3:45 slower for everyone.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    59:01 PB
    15/808
    Beat 98%
  3. Warsaw
    16 Apr 2026
    Individual Pro · Women
    1:06:37 PB
    18/155
    Beat 88%
  4. Vienna
    6 Feb 2026
    Individual Pro · Women
    1:09:22
    14/125
    Beat 89%
  5. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    59:57
    7/581
    Beat 99%
  6. Valencia
    17 Oct 2025
    Individual Pro · Women
    1:13:34
    7/52
    Beat 87%
  7. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:01:27
    22/711
    Beat 97%
    ↑ 139 days after Berlin 2025, with Patrick Fehling 0:32 better than the field Slower on the clock, ahead of the field Why ↓

    0:31 slower on the clock in a race that was 1:03 slower for everyone: 0:32 gained on the field, which the clock hides.

    Compare these two →
  8. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:00:56
    51/892
    Beat 94%
    ↑ 36 days after Cologne 2025, with Patrick Fehling 4:31 worse than the field Why ↓

    4:31 behind the field: 0:12 slower on the clock, against 4:19 faster for everyone.

    Compare these two →
  9. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:00:44
    20/921
    Beat 98%
    ↑ 159 days after Hamburg 2024, with Patrick Fehling 1:23 worse than the field Faster on the clock, behind the field Why ↓

    0:14 faster on the clock, yet the race was 1:37 faster for everyone, so 1:23 was lost on the field.

    Compare these two →
  10. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:00:58
    13/618
    Beat 98%
  11. Hamburg
    2 Nov 2024
    Individual Pro · Women
    1:08:13
    10/82
    Beat 88%
  12. Gdansk
    26 May 2024
    Doubles Open · Mixed
    1:03:07
    13/146
    Beat 91%
  13. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:01:56
    32/337
    Beat 91%
  14. Valencia
    28 Oct 2023
    Individual Open · Women
    1:06:55 PB
    3/127
    Beat 98%
  15. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:03:48
    13/150
    Beat 91%
  16. Wien
    26 Feb 2023
    Doubles Open · Mixed
    1:05:16
    3/62
    Beat 95%
  17. Bremen
    19 Mar 2022
    Doubles Open · Mixed
    1:10:08
    11/95
    Beat 88%
  18. Hamburg
    27 Nov 2021
    Individual Open · Women
    1:11:04
    2/153
    Beat 99%
  19. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:07:01
    149/223
    Beat 33%

Personal bests, by station

3:53
Cologne 2025
1:32
Hamburg 2024
2:25
Heerenveen 2026
2:14
Copenhagen 2024
4:12
Heerenveen 2026
1:28
Heerenveen 2026
2:34
Wien 2023
2:26
Valencia 2023

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:02 3:53
50m Sled Push
3:48 1:32
50m Sled Pull
4:33 2:25
80m Burpee Broad Jump
4:47 2:14
1000m Row
4:55 4:12
200m Farmers Carry
2:10 1:28
100m Sandbag Lunges
4:39 2:34
Wall Balls
5:00 2:26