The race, in three figures
The race, in words
1:06:55 at Valencia 2023 won the 30–34 age group for Julia Letzgus, first of 37.
The sled pull was where this race was made, 2:26 ahead of the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:40, ahead of 96% of the field.
Julia Letzgus's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:12v median −0:39
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Block 02 6:23Running 2 4:23v median −0:54
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Block 03 8:07Running 3 4:30v median −1:02
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Block 04 7:49Running 4 4:36v median −0:58
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Block 05 9:17Running 5 4:38v median −1:01
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Block 06 6:23Running 6 4:42v median −0:57
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Block 07 8:27Running 7 4:36v median −0:59
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Block 08 7:11Running 8 4:45v median −1:17
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women who finished.