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Athlete New Zealand

Alana Elizabeth Mcdonald

Alana Elizabeth Mcdonald has raced HYROX twice since 2025, both in the women's Individual Pro. 1:14:39 at Stockholm 2026 is the fastest of 2, 421st of 751 women. On the clock, that is 4:29 faster than the first of them, at Sydney 2025.

Best finish, by category
Individual Pro · Women
1:14:39
Stockholm 2026

Progress against the field

From Sydney 2025 to Stockholm 2026, Alana Elizabeth Mcdonald got 4:32 faster than the field.

The races themselves barely changed, so 4:29 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:14:39 PB
    421/751
    Beat 44%
    ↑ 349 days after Sydney 2025 4:32 better than the field Why ↓

    The race was 0:03 slower for everyone and the clock still says 4:29 faster: 4:32 gained on the field.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Pro · Women
    1:19:08
    64/166
    Beat 61%

Personal bests, by station

4:53
Stockholm 2026
2:57
Sydney 2025
4:38
Stockholm 2026
3:28
Stockholm 2026
5:14
Sydney 2025
2:26
Sydney 2025
3:43
Sydney 2025
4:53
Sydney 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:56 4:53
50m Sled Push
3:06 2:57
50m Sled Pull
5:50 4:38
80m Burpee Broad Jump
3:54 3:28
1000m Row
5:16 5:14
200m Farmers Carry
2:35 2:26
100m Sandbag Lunges
3:50 3:43
Wall Balls
5:19 4:53