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Athlete Spain

Loles Roman Mira

Since 2023, Loles Roman Mira has raced HYROX 6 times across 4 categories, the women's Individual Pro most often (3). 1:14:53 at Bilbao 2026 is the fastest of 3 in the women's Individual Pro, 2nd of 10 in the 45–49 age group. On the clock, that is 8:23 faster than the first of them, at Madrid 2025.

Best finish, by category
Individual Pro · Women
1:14:53
Bilbao 2026
Doubles Open · Mixed
1:01:55
Barcelona 2026
Individual Open · Women
1:13:46
Bilbao 2025
Doubles Open · Women
1:19:13
Valencia 2023

Progress against the field

Loles Roman Mira has gained 3:49 on the field from Madrid 2025 to Stockholm 2026.

The clock says 6:58 faster, but the races themselves got 3:09 quicker for everyone.

Time ahead of the field Up is better
Madrid 2025 Stockholm 2026

The biggest step was Madrid 2025 → Bilbao 2026: 3:49 on the field in 72 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:16:18
    467/751
    Beat 38%
    ↑ 131 days after Bilbao 2026 0:00 better than the field Why ↓

    1:25 slower on the clock, and the race was 1:25 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:01:55 PB
    34/1013
    Beat 97%
  3. Bilbao
    7 Feb 2026
    Individual Pro · Women
    1:14:53 PB
    20/103
    Beat 81%
    ↑ 72 days after Madrid 2025 3:49 better than the field Why ↓

    3:49 better than the field: 8:23 faster on the clock, against 4:34 faster for everyone.

    Compare these two →
  4. Madrid
    27 Nov 2025
    Individual Pro · Women
    1:23:16
    49/139
    Beat 65%
  5. Bilbao
    15 Feb 2025
    Individual Open · Women
    1:13:46 PB
    14/253
    Beat 95%
  6. Valencia
    28 Oct 2023
    Doubles Open · Women
    1:19:13 PB
    57/189
    Beat 70%

Personal bests, by station

4:02
Barcelona 2026
1:38
Valencia 2023
3:08
Barcelona 2026
2:23
Barcelona 2026
4:15
Barcelona 2026
1:28
Barcelona 2026
2:45
Barcelona 2026
2:42
Valencia 2023

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:06 4:43
50m Sled Push
3:52 3:41
50m Sled Pull
5:02 4:24
80m Burpee Broad Jump
6:10 4:50
1000m Row
5:03 4:53
200m Farmers Carry
2:02 1:49
100m Sandbag Lunges
4:37 3:55
Wall Balls
6:43 4:43