The race, in three figures
The race, in words
Loles Roman Mira took 2nd of 10 in the 45–49 age group at Bilbao 2026, in 1:14:53.
The wall balls were the standout, 1:14 quicker than the median and 16th of 103. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
The field ran 4:34 faster at Bilbao 2026 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:40v median +0:00
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Block 02 8:17Running 2 4:25v median −0:01
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Block 03 9:05Running 3 4:28v median −0:17
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Block 04 9:36Running 4 4:35v median −0:08
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Block 05 9:30Running 5 4:37v median −0:10
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Block 06 6:24Running 6 4:35v median −0:08
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Block 07 8:23Running 7 4:28v median −0:21
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Block 08 9:25Running 8 4:37v median −0:23
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 103
A pace, not a person: at every mat, the middle of the 103 women who finished.