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Athlete United States

Kristine Pavelchak

Since 2024, Kristine Pavelchak has raced HYROX 15 times at 10 events across 4 categories, the women's Individual Pro and the mixed Doubles Open 5 times each. The fastest of 5 in the women's Individual Pro is 1:14:50 at New York 2025, 20th of 113 women, faster than 82% of the field. That is 4:47 quicker on the clock than the first of them, at Chicago Navy Pier 2024.

Best finish, by category
Individual Pro · Women
1:14:50
New York 2025
Doubles Open · Mixed
1:02:56
Phoenix 2026
Individual Open · Women
1:11:58
Toronto 2025
Doubles Pro · Women
1:06:24
Stockholm 2026

Progress against the field

From New York 2025 to Stockholm 2026, the field gained 0:27 on Kristine Pavelchak.

Over the same races everyone got 3:43 slower, so 4:10 slower on the clock looks worse than it was.

Time ahead of the field Up is better
New York 2025 Stockholm 2026

The longest gap between two races compared here, 363 days between New York 2025 and New York 2026, cost 1:44 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

15 races · 10 events

  1. Boston
    8 Oct 2026
    Individual Open · Women
    1:12:31
    5/452
    Beat 99%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:06:24 PB
    214/689
    Beat 69%
  3. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:19:00
    523/751
    Beat 30%
    ↑ 21 days after New York 2026 1:17 better than the field Why ↓

    2:14 faster on the clock, and the race was 0:57 faster for everyone, so 1:17 of it was this athlete.

    Compare these two →
  4. New York
    28 May 2026
    Doubles Open · Mixed
    1:11:20
    37/364
    Beat 90%
    ↑ 363 days after New York 2025, with Justin Fraticelli 1:10 worse than the field Why ↓

    1:10 behind the field: 0:12 slower on the clock, against 0:58 faster for everyone.

    Compare these two →
  5. New York
    28 May 2026
    Doubles Open · Mixed
    1:06:08
    14/575
    Beat 98%
    ↑ 119 days after Phoenix 2026, with Kevin Gregory 4:04 worse than the field Why ↓

    3:12 slower on the clock in a race that was 0:52 faster for everyone: 4:04 lost to the field.

    Compare these two →
  6. New York
    28 May 2026
    Individual Pro · Women
    1:21:14
    70/312
    Beat 78%
    ↑ 363 days after New York 2025 1:44 worse than the field Why ↓

    6:24 slower on the clock in a race that was 4:40 slower for everyone: 1:44 lost to the field.

    Compare these two →
  7. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:02:56 PB
    21/298
    Beat 93%
    ↑ 125 days after Boston 2025, with Kevin Gregory 0:00 better than the field Why ↓

    1:24 faster on the clock, and the race was 1:24 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  8. Phoenix
    29 Jan 2026
    Doubles Pro · Women
    1:10:11
    53/185
    Beat 71%
  9. Toronto
    3 Oct 2025
    Individual Open · Women
    1:11:58 PB
    9/431
    Beat 98%
  10. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:04:20
    50/1259
    Beat 96%
  11. New York
    30 May 2025
    Doubles Open · Mixed
    1:11:08
    114/776
    Beat 85%
  12. New York
    30 May 2025
    Individual Pro · Women
    1:14:50 PB
    20/113
    Beat 82%
  13. Las Vegas
    1 Feb 2025
    Individual Pro · Women
    1:20:10
    33/112
    Beat 71%
    ↑ 77 days after Chicago Navy Pier 2024 2:46 better than the field Slower on the clock, ahead of the field Why ↓

    0:33 slower on the clock in a race that was 3:19 slower for everyone: 2:46 gained on the field, which the clock hides.

    Compare these two →
  14. Chicago Navy Pier
    16 Nov 2024
    Individual Pro · Women
    1:19:37
    34/84
    Beat 60%
  15. New York
    1 Jun 2024
    Individual Open · Women
    1:15:46
    35/592
    Beat 94%

Personal bests, by station

3:50
Phoenix 2026
1:42
New York 2026
2:21
Phoenix 2026
2:47
Stockholm 2026
4:14
Boston 2025
1:27
Boston 2025
2:56
Boston 2025
2:39
New York 2024

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
5:14 3:50
50m Sled Push
4:57 1:42
50m Sled Pull
5:33 2:21
80m Burpee Broad Jump
4:39 2:47
1000m Row
5:15 4:14
200m Farmers Carry
2:51 1:27
100m Sandbag Lunges
5:32 2:56
Wall Balls
5:28 2:39