The race, in three figures
The race, in words
1:11:58 at Toronto 2025 won the 45–49 age group for Kristine Pavelchak, first of 33.
The wall balls were the standout, 2:45 quicker than the median and 11th of 431. Paced to finish: the second half went 2:09 better against the middle of the field than the first. Time in the roxzone, 4:44, was faster than 98% of the field.
Kristine Pavelchak's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:52v median −1:11
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Block 02 7:20Running 2 4:26v median −1:37
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Block 03 8:57Running 3 4:42v median −1:32
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Block 04 9:11Running 4 4:44v median −1:38
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Block 05 9:54Running 5 4:47v median −1:50
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Block 06 6:24Running 6 4:42v median −1:47
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Block 07 8:52Running 7 4:45v median −1:43
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Block 08 8:05Running 8 3:58v median −1:56
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.