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Athlete Spain

Gerard Roca

Since 2025, Gerard Roca has raced HYROX 8 times at 7 events across 4 categories, the men's Doubles Pro most often (3). 56:09 at Toulouse 2026 is the fastest of 3 in the men's Doubles Pro, 21st of 511 men's teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Pro · Men
56:09
Toulouse 2026
Individual Pro · Men
1:02:07
Valencia 2026
Individual Open · Men
58:34
Bilbao 2026

Progress against the field

From Valencia 2025 to Valencia 2026, Gerard Roca got 2:53 faster than the field.

Over the same races everyone got 3:53 quicker, so 6:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Valencia
    17 Oct 2026
    Individual Pro · Men
    1:02:07 PB
    30/419
    Beat 93%
    ↑ 365 days after Valencia 2025 2:53 better than the field Why ↓

    2:53 better than the field: 6:46 faster on the clock, against 3:53 faster for everyone.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    56:33
    167/704
    Beat 76%
  3. Barcelona
    14 May 2026
    Relay · Men
    54:23
    7/48
    Beat 85%
  4. Barcelona
    14 May 2026
    Doubles Pro · Men
    57:20
    27/434
    Beat 94%
    ↑ 56 days after Toulouse 2026, with Nazaret Garcia 1:50 worse than the field Why ↓

    1:11 slower on the clock in a race that was 0:39 faster for everyone: 1:50 lost to the field.

    Compare these two →
  5. Toulouse
    19 Mar 2026
    Doubles Pro · Men
    56:09 PB
    21/511
    Beat 96%
  6. Bilbao
    7 Feb 2026
    Individual Open · Men
    58:34 PB
    17/1500
    Beat 99%
    ↑ 288 days after Barcelona 2025 7:44 better than the field Why ↓

    7:44 better than the field: 13:22 faster on the clock, against 5:38 faster for everyone.

    Compare these two →
  7. Valencia
    17 Oct 2025
    Individual Pro · Men
    1:08:53
    25/187
    Beat 87%
  8. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:11:56
    184/1106
    Beat 83%

Personal bests, by station

3:37
Stockholm 2026
1:59
Stockholm 2026
3:04
Toulouse 2026
2:03
Toulouse 2026
3:53
Toulouse 2026
1:20
Bilbao 2026
2:34
Stockholm 2026
3:27
Bilbao 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:38 3:37
50m Sled Push
3:43 1:59
50m Sled Pull
5:46 3:04
80m Burpee Broad Jump
5:09 2:03
1000m Row
4:31 3:53
200m Farmers Carry
2:00 1:20
100m Sandbag Lunges
4:52 2:34
Wall Balls
5:14 3:27