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Spain / Valencia 2026 / Individual Pro · Men / Season 9 (2026/27)

Gerard Roca

ESP M 35-39 n = 419
Finish · net time
1:02:07
−15:46 v median 1:17:53
Men
30/419
35-39
5/84
Field beaten
93%

The race, in three figures

Field beaten
93%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:34
v median
35/419
Rank
Biggest loss
1000m SkiErg
−0:16
v median
49/419
Rank

The race, in words

A top 10% finish for Gerard Roca at Valencia 2026: 1:02:07, 30th of 419 men in the Pro division.

Nowhere gained more than the wall balls: 2:34 on the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first. Time in the roxzone, 4:00, was faster than 93% of the field.

The field ran 3:53 faster at Valencia 2026 than at Valencia 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:47
    Running 1 2:42
    v median −0:17
    1000m SkiErg 4:05
    v median −0:16
  2. Block 02 6:53
    Running 2 3:43
    v median −0:29
    50m Sled Push 3:10
    v median −0:37
  3. Block 03 7:37
    Running 3 3:49
    v median −0:41
    50m Sled Pull 3:48
    v median −1:18
  4. Block 04 7:10
    Running 4 3:53
    v median −0:38
    80m Burpee Broad Jump 3:17
    v median −0:52
  5. Block 05 7:56
    Running 5 3:55
    v median −0:48
    1000m Row 4:01
    v median −0:27
  6. Block 06 5:32
    Running 6 3:54
    v median −0:44
    200m Farmers Carry 1:38
    v median −0:34
  7. Block 07 7:32
    Running 7 3:54
    v median −0:52
    100m Sandbag Lunges 3:38
    v median −1:02
  8. Block 08 8:47
    Running 8 4:07
    v median −1:14
    Wall Balls 4:40
    v median −2:34

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg
0:11
0:05 0:06
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:44
0:10 0:34
B4 · 80m Burpee Broad Jump
0:32
0:29 0:03
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:38
0:29 0:09
B7 · 100m Sandbag Lunges
0:44
0:37 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 239

A pace, not a person: at every mat, the middle of the 239 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:57 ahead

Elsewhere

The board

Individual Pro · Men at Valencia 2026

See this race on page 1
Other races by Gerard Roca
Source Unofficial
Event
Valencia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18DB
Measured against
Men · n = 419