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Athlete Netherlands

Paul De Wit

Paul De Wit has raced HYROX 4 times since 2025, all in the men's Doubles Pro. The fastest of 4 is 56:19 at Rotterdam 2026, a top-10% finish: 22nd of 385 men's teams. With Guido Van Els both times, that is 2:12 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Doubles Pro · Men
56:19
Rotterdam 2026

Progress against the field

Paul De Wit and Guido Van Els have gained 1:10 on the field from Amsterdam 2026 to Stockholm 2026.

The clock says 0:03 faster, but the races themselves got 1:07 slower for everyone.

Time ahead of the field Up is better
Amsterdam 2026 Stockholm 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    58:39
    288/704
    Beat 59%
    ↑ 64 days after Rotterdam 2026, with Guido Van Els 0:23 worse than the field Why ↓

    0:23 behind the field: 2:20 slower on the clock, against 1:57 slower for everyone.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    56:19 PB
    22/385
    Beat 94%
    ↑ 84 days after Amsterdam 2026, with Guido Van Els 1:33 better than the field Why ↓

    1:33 better than the field: 2:23 faster on the clock, against 0:50 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    58:42
    46/298
    Beat 85%
  4. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    58:31
    14/72
    Beat 81%

Personal bests, by station

3:32
Amsterdam 2026
1:47
Rotterdam 2026
2:52
Rotterdam 2026
2:02
Rotterdam 2026
3:48
Rotterdam 2026
1:22
Hamburg 2025
2:50
Stockholm 2026
3:29
Rotterdam 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:40 3:32
50m Sled Push
2:08 1:47
50m Sled Pull
3:43 2:52
80m Burpee Broad Jump
2:16 2:02
1000m Row
4:09 3:48
200m Farmers Carry
1:31 1:22
100m Sandbag Lunges
3:15 2:50
Wall Balls
3:55 3:29