Guido Van Els & Paul De Wit — Hamburg

The race, in three figures

Field beaten

85%

Runs

80%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

13/72

Rank

Biggest loss

1000m Row

−0:04

v median

23/72

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 4:12

13/72
v median −0:51

1000m SkiErg 3:40

20/72
v median −0:06
Block 02 5:21

Running 2 3:28

12/72
v median −0:46

50m Sled Push 1:53

22/72
v median −0:10
Block 03 7:21

Running 3 3:43

15/72
v median −0:52

50m Sled Pull 3:38

29/72
v median −0:15
Block 04 5:47

Running 4 3:37

12/72
v median −0:59

80m Burpee Broad Jump 2:10

13/72
v median −0:34
Block 05 7:50

Running 5 3:41

11/72
v median −0:58

1000m Row 4:09

23/72
v median −0:04
Block 06 5:00

Running 6 3:38

12/72
v median −1:00

200m Farmers Carry 1:22

15/72
v median −0:15
Block 07 6:38

Running 7 3:44

12/72
v median −0:48

100m Sandbag Lunges 2:54

13/72
v median −0:40
Block 08 7:36

Running 8 3:57

13/72
v median −0:56

Wall Balls 3:39

11/72
v median −0:33

Where the race went

Run total: 29:57
Stations: 23:25
Roxzone: 5:14
Best run lap: 3:28

Amsterdam

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

0:35

0:02 0:33

B2 · 50m Sled Push

0:42

0:08 0:34

B3 · 50m Sled Pull

0:49

0:14 0:35

B4 · 80m Burpee Broad Jump

0:34

0:25 0:09

B5 · 1000m Row

0:53

0:40 0:13

B6 · 200m Farmers Carry

0:48

0:43 0:05

B7 · 100m Sandbag Lunges

0:53

0:42 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 71

A pace, not a person: at every mat, the middle of the 71 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:28 ahead

Source Official

Event

Hamburg

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JID85

Measured against

Men · n = 72